KEMPS

Chocolate 2% Reduced Fat Milk, Chocolate — Nutrition Facts & Ingredients

UPC 41483039248 Manufacturer: Kemps LLC Milk Updated Sep 27, 2026

Calories
45per serving
Protein
3.4 gper 100 ml
Carbs
13.1 gper 100 ml
Fat
2.1 gper 100 ml

Where to buy

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Per serving (236 MLT, 236 ml): 45 calories. Per 100 ml: 19 calories, 3.4 g protein, 2.1 g fat.

Label highlights:

Nutrition Facts

Serving size236 MLT (236ml)

Amount per servingCalories
45
% Daily Value*
Total Fat 5.0g 6%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 18.9mg 6%
Sodium 210mg 9%
Total Carbohydrate 31.0g 11%
Dietary Fiber 0.9g 3%
Total Sugars 28.0g
Protein 8g
Vitamin D 2.5mcg 12%
Calcium 300mg 23%
Iron 0.7mg 4%
Potassium 479mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 ml and custom amounts

Nutrition per amount

19 calories in 100 ml
Protein3.4 g
Carbohydrates13.1 g
Sugars11.9 g
Dietary fiber0.4 g
Net carbs (carbohydrates minus fiber)12.7g
Fat2.1 g
Saturated fat1.3 g
Trans fat0 g
Cholesterol8 mg
Sodium89 mg
Calcium127 mg
Potassium203 mg
Iron0.3 mg
Vitamin A95.4 mcg
Vitamin C1 mg
Vitamin D1.1 mcg

Where to buy Chocolate 2% Reduced Fat Milk, Chocolate

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Artificial Flavors, Carrageenan, Cocoa, Corn Starch, Dextrose, High Fructose Corn Syrup, Processed With Alkali, Reduced Fat Milk, Salt, Vitamin A Palmitate And Vitamin D3 Added

Frequently asked questions

How many calories are in Chocolate 2% Reduced Fat Milk, Chocolate?

Per 100 g of Chocolate 2% Reduced Fat Milk, Chocolate there are 19 calories.

How much protein is in Chocolate 2% Reduced Fat Milk, Chocolate?

Per 100 g of Chocolate 2% Reduced Fat Milk, Chocolate there are 3.39 g protein.

How many carbohydrates are in Chocolate 2% Reduced Fat Milk, Chocolate?

Per 100 g of Chocolate 2% Reduced Fat Milk, Chocolate there are 13.14 g carbohydrates. Of which 11.86 g sugars.

How much sugar is in Chocolate 2% Reduced Fat Milk, Chocolate?

Per 100 g of Chocolate 2% Reduced Fat Milk, Chocolate there are 11.86 g sugars.

How much sodium (salt) is in Chocolate 2% Reduced Fat Milk, Chocolate?

Per 100 g of Chocolate 2% Reduced Fat Milk, Chocolate there are 89.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chocolate 2% Reduced Fat Milk, Chocolate?

Per 100 g of Chocolate 2% Reduced Fat Milk, Chocolate there are 0.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chocolate 2% Reduced Fat Milk, Chocolate?

The main ingredients in Chocolate 2% Reduced Fat Milk, Chocolate are: Artificial Flavors, Carrageenan, Cocoa, Corn Starch, Dextrose.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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