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Corn Masa Flour Mix — Nutrition Facts & Ingredients

UPC 11110873576 Manufacturer: The Kroger Co. Flours & Corn Meal Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 110 calories. Per 100 g: 367 calories, 10 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 23.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 3g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein10 g
Carbohydrates76.7 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)70.0g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium67 mg
Iron1.2 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Traces Of Lime, White Corn

Frequently asked questions

How many calories are in Corn Masa Flour Mix?

Per 100 g of Corn Masa Flour Mix there are 367 calories.

How much protein is in Corn Masa Flour Mix?

Per 100 g of Corn Masa Flour Mix there are 10.0 g protein.

How many carbohydrates are in Corn Masa Flour Mix?

Per 100 g of Corn Masa Flour Mix there are 76.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Corn Masa Flour Mix?

Per 100 g of Corn Masa Flour Mix there are 3.33 g sugars.

How much sodium (salt) is in Corn Masa Flour Mix?

Per 100 g of Corn Masa Flour Mix there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Corn Masa Flour Mix?

Per 100 g of Corn Masa Flour Mix there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Corn Masa Flour Mix?

The main ingredients in Corn Masa Flour Mix are: Traces Of Lime, White Corn.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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