IGA

Tropical Fruit & Nut Trail Mix — Nutrition Facts & Ingredients

UPC 41270930963 Manufacturer: Iga, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.333 cup, 30 g): 120 calories. Per 100 g: 400 calories, 3.3 g protein, 13.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.333 cup (30g)

Amount per servingCalories
120
% Daily Value*
Total Fat 4.0g 5%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 21g 8%
Dietary Fiber 1.0g 4%
Total Sugars 16.0g
Protein 1.0g
Calcium 20.1mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein3.3 g
Carbohydrates70 g
Sugars53.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat13.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium100 mg
Calcium67 mg
Iron3.6 mg
Vitamin A99.9 mcg
Vitamin C0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Almonds, Banana Chips, Bananas, Citric Acid, Coconut Oil, Dried Apricots, Dried Fruit Treated With Sulfur Dioxide, Dried Papaya, Dried Pineapple, Natural Flavors, Papaya, Pineapple, Raisins, Sugar, Walnuts, Yellow 5, Yellow 6

Frequently asked questions

How many calories are in Tropical Fruit & Nut Trail Mix?

Per 100 g of Tropical Fruit & Nut Trail Mix there are 400 calories.

How much protein is in Tropical Fruit & Nut Trail Mix?

Per 100 g of Tropical Fruit & Nut Trail Mix there are 3.33 g protein.

How many carbohydrates are in Tropical Fruit & Nut Trail Mix?

Per 100 g of Tropical Fruit & Nut Trail Mix there are 70.0 g carbohydrates. Of which 53.33 g sugars.

How much sugar is in Tropical Fruit & Nut Trail Mix?

Per 100 g of Tropical Fruit & Nut Trail Mix there are 53.33 g sugars.

How much sodium (salt) is in Tropical Fruit & Nut Trail Mix?

Per 100 g of Tropical Fruit & Nut Trail Mix there are 100.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tropical Fruit & Nut Trail Mix?

Per 100 g of Tropical Fruit & Nut Trail Mix there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tropical Fruit & Nut Trail Mix?

The main ingredients in Tropical Fruit & Nut Trail Mix are: Almonds, Banana Chips, Bananas, Citric Acid, Coconut Oil.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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