PALM

Liver Spread — Nutrition Facts & Ingredients

UPC 635168301876 Manufacturer: High Country Honey Co. Canned Meat Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 100 calories. Per 100 g: 179 calories, 10.7 g protein, 10.7 g fat.

Label highlights: High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
100
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat --
Cholesterol 80.1mg 27%
Sodium 390mg 17%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Protein 6.0g
Calcium 0mg 0%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

179 calories in 100 g
Protein10.7 g
Carbohydrates8.9 g
Sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)8.9g
Fat10.7 g
Saturated fat5.4 g
Cholesterol143 mg
Sodium696 mg
Calcium0 mg
Iron2.6 mg
Vitamin A4018 mcg
Vitamin C0 mg

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Ingredients

Beef, Beef Liver, Garlic Powder, Milk, Modified Corn Starch, Monosodium Glutamate, Onion Powder, Rendered Beef Fat, Salt, Sodium Caseinate, Spices, Sugar, Water

Frequently asked questions

How many calories are in Liver Spread?

Per 100 g of Liver Spread there are 179.0 kcal calories.

How much protein is in Liver Spread?

Per 100 g of Liver Spread there are 10.71 g protein.

How many carbohydrates are in Liver Spread?

Per 100 g of Liver Spread there are 8.93 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Liver Spread?

Per 100 g of Liver Spread there are 1.79 g sugars.

How much sodium (salt) is in Liver Spread?

Per 100 g of Liver Spread there are 696.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Liver Spread?

Per 100 g of Liver Spread there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Liver Spread?

The main ingredients in Liver Spread are: Beef, Beef Liver, Garlic Powder, Milk, Modified Corn Starch.

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Level of processing

3
Processed
13 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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