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Pastrami — Nutrition Facts & Ingredients

UPC 21130153039 Manufacturer: Safeway, Inc. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
80per serving
Protein
21.4 gper 100 g
Carbs
1.8 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (2 SLICES, 56 g): 80 calories. Per 100 g: 143 calories, 21.4 g protein, 4.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size2 SLICES (56g)

Amount per servingCalories
80
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 34.7mg 12%
Sodium 390mg 17%
Total Carbohydrate 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 12.0g
Vitamin D 0mcg 0%
Calcium 20.2mg 2%
Iron 1.0mg 6%
Potassium 380mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein21.4 g
Carbohydrates1.8 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)1.8g
Fat4.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol62 mg
Sodium696 mg
Calcium36 mg
Potassium679 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Pastrami

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Beef, Brown Sugar, Caramel Color, Coated With: Spices, Dextrose, Dried Bell Pepper, Dried Garlic, Maltodextrin, Natural Flavorings, Potassium Acetate, Potassium Lactate, Salt, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphate, Water

Frequently asked questions

How many calories are in Pastrami?

Per 100 g of Pastrami there are 143 calories.

How much protein is in Pastrami?

Per 100 g of Pastrami there are 21.43 g protein.

How many carbohydrates are in Pastrami?

Per 100 g of Pastrami there are 1.79 g carbohydrates. Of which 1.79 g sugars.

How much sugar is in Pastrami?

Per 100 g of Pastrami there are 1.79 g sugars.

How much sodium (salt) is in Pastrami?

Per 100 g of Pastrami there are 696.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Pastrami?

Per 100 g of Pastrami there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Pastrami?

The main ingredients in Pastrami are: Beef, Brown Sugar, Caramel Color, Coated With: Spices, Dextrose.

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Level of processing

4
Highly Processed
16 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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