PUBLIX

Original Oatmeal Cookies — Nutrition Facts & Ingredients

UPC 41415051096 Manufacturer: Publix Super Markets, Inc. Cookies & Biscuits Updated Sep 27, 2026

Calories
140per serving
Protein
6.7 gper 100 g
Carbs
66.7 gper 100 g
Fat
20 gper 100 g

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Per serving (5 COOKIES, 30 g): 140 calories. Per 100 g: 467 calories, 6.7 g protein, 20 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size5 COOKIES (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 140mg 6%
Total Carbohydrate 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 7.0g
Includes 7.0g Added Sugars 14%
Protein 2.0g
Vitamin D 0mcg 0%
Calcium 12mg 1%
Iron 0mg 0%
Potassium 41.1mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein6.7 g
Carbohydrates66.7 g
Sugars23.3 g
Added sugars23.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)63.4g
Fat20 g
Saturated fat6.7 g
Trans fat0 g
Cholesterol0 mg
Sodium467 mg
Calcium40 mg
Potassium137 mg
Iron0 mg
Vitamin D0 mcg

Where to buy Original Oatmeal Cookies

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Cinnamon, Corn Syrup, Hydrogenated Soybean Oil, Molasses, Monocalcium Phosphate, Raisins, Rolled Oats, Salt, Soybean Oil, Sugar, Vegetable Shortening, Wheat Flour

Frequently asked questions

How many calories are in Original Oatmeal Cookies?

Per 100 g of Original Oatmeal Cookies there are 467 calories.

How much protein is in Original Oatmeal Cookies?

Per 100 g of Original Oatmeal Cookies there are 6.67 g protein.

How many carbohydrates are in Original Oatmeal Cookies?

Per 100 g of Original Oatmeal Cookies there are 66.67 g carbohydrates. Of which 23.33 g sugars.

How much sugar is in Original Oatmeal Cookies?

Per 100 g of Original Oatmeal Cookies there are 23.33 g sugars.

How much sodium (salt) is in Original Oatmeal Cookies?

Per 100 g of Original Oatmeal Cookies there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Oatmeal Cookies?

Per 100 g of Original Oatmeal Cookies there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Oatmeal Cookies?

The main ingredients in Original Oatmeal Cookies are: Ammonium Bicarbonate, Artificial Flavors, Baking Soda, Cinnamon, Corn Syrup.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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