SPECIAL K

Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds

UPC 38000174513 Manufacturer: The Kellogg Company Other Snacks Updated Sep 27, 2026

Calories
180per serving
Protein
11.9 gper 100 g
Carbs
54.8 gper 100 g
Fat
26.2 gper 100 g

Where to buy

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Per serving (1 PACKAGE, 42 g): 180 calories. Per 100 g: 429 calories, 11.9 g protein, 26.2 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKAGE (42g)

Amount per servingCalories
180
% Daily Value*
Total Fat 11g 14%
Saturated Fat 2.5g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 23.0g 8%
Dietary Fiber 12.0g 43%
Total Sugars 7.0g
Protein 5.0g
Calcium 60.1mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein11.9 g
Carbohydrates54.8 g
Sugars16.7 g
Dietary fiber28.6 g
Net carbs (carbohydrates minus fiber)26.2g
Fat26.2 g
Saturated fat6.0 g
Trans fat0 g
Cholesterol0 mg
Sodium381 mg
Calcium143 mg
Iron4.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Brown Rice Flour, Honey, Natural Vanilla Flavor, Pumpkin Seeds, Rbd Coconut Oil, Sea Salt, Sesame Seeds, Soluble Cane Fiber, Soluble Corn Fiber, Sugar, Sunflower Seeds

Frequently asked questions

How many calories are in Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds?

Per 100 g of Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds there are 429 calories.

How much protein is in Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds?

Per 100 g of Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds there are 11.9 g protein.

How many carbohydrates are in Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds?

Per 100 g of Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds there are 54.76 g carbohydrates. Of which 16.67 g sugars.

How much sugar is in Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds?

Per 100 g of Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds there are 16.67 g sugars.

How much sodium (salt) is in Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds?

Per 100 g of Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds there are 381.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds?

Per 100 g of Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds there are 28.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds?

The main ingredients in Roasted Seed & Honey Brittle With Pumpkin Seeds Bites, Roasted Seed & Honey Brittle With Pumpkin Seeds are: Brown Rice Flour, Honey, Natural Vanilla Flavor, Pumpkin Seeds, Rbd Coconut Oil.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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