NOB HILL TRADING CO

Shaved Parmesan Cheese — Nutrition Facts & Ingredients

UPC 4656750327 Manufacturer: Raley's Cheese Updated Sep 27, 2026

Per serving (1 Tbsp, 5 g): 20 calories. Per 100 g: 400 calories, 40 g protein, 20 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (5g)

Amount per servingCalories
20
% Daily Value*
Total Fat 1g 1%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 75mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 2g
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

400 calories in 100 g
Protein40 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat20 g
Saturated fat20 g
Trans fat0 g
Cholesterol100 mg
Sodium1500 mg
Calcium800 mg
Iron0 mg
Vitamin D0 mcg

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Ingredients

Cheese Culture, Enzymes, Less Than 2% Powdered Cellulose Added To Prevent Caking, Pasteurized Part-skim Milk, Salt

Frequently asked questions

How many calories are in Shaved Parmesan Cheese?

Per 100 g of Shaved Parmesan Cheese there are 400 calories.

How much protein is in Shaved Parmesan Cheese?

Per 100 g of Shaved Parmesan Cheese there are 40.0 g protein.

How many carbohydrates are in Shaved Parmesan Cheese?

Per 100 g of Shaved Parmesan Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Shaved Parmesan Cheese?

Per 100 g of Shaved Parmesan Cheese there are 0.0 g sugars.

How much sodium (salt) is in Shaved Parmesan Cheese?

Per 100 g of Shaved Parmesan Cheese there are 1500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Shaved Parmesan Cheese?

Per 100 g of Shaved Parmesan Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Shaved Parmesan Cheese?

The main ingredients in Shaved Parmesan Cheese are: Cheese Culture, Enzymes, Less Than 2% Powdered Cellulose Added To Prevent Caking, Pasteurized Part-skim Milk, Salt.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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