OREO

Oreo Cookies-Single Serve Big Bag 1X3 Oz — Nutrition Facts & Ingredients

UPC 19320000423 Manufacturer: Mondelez USA Biscuits/Cookies Updated Sep 27, 2026

Calories
411per serving
Protein
3.5 gper 100 g
Carbs
72.4 gper 100 g
Fat
20.7 gper 100 g

Where to buy

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Per serving (9 cookies (29g), 85 g): 411 calories. Per 100 g: 483 calories, 3.5 g protein, 20.7 g fat.

Label highlights: High in saturated fat — 29% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 29% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size9 cookies (29g) (85g)

Amount per servingCalories
411
% Daily Value*
Total Fat 17.6g 23%
Saturated Fat 5.9g 29%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 337mg 15%
Total Carbohydrate 61.5g 22%
Dietary Fiber 2.9g 10%
Total Sugars 32.2g
Protein 2.9g
Calcium 37.4mg 3%
Iron 4.4mg 24%
Potassium 132mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

483 calories in 100 g
Protein3.5 g
Carbohydrates72.4 g
Sugars37.9 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)69.0g
Fat20.7 g
Saturated fat6.9 g
Trans fat0 g
Cholesterol0 mg
Sodium397 mg
Calcium44 mg
Potassium155 mg
Iron5.2 mg
Vitamin C0 mg

Where to buy Oreo Cookies-Single Serve Big Bag 1X3 Oz

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Artificial Flavors, Baking Soda Calcium Phosphate, Chocolate, Cocoa, Dextrose, Enriched Wheat Flour, Folic Acid, High Fructose Corn Syrup, Leavening, Niacin, Palm Canola Oil, Processed With Alkali, Reduced Iron, Riboflavin, Salt, Soy Lecithin, Sugar, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Oreo Cookies-Single Serve Big Bag 1X3 Oz?

Per 100 g of Oreo Cookies-Single Serve Big Bag 1X3 Oz there are 483 calories.

How much protein is in Oreo Cookies-Single Serve Big Bag 1X3 Oz?

Per 100 g of Oreo Cookies-Single Serve Big Bag 1X3 Oz there are 3.45 g protein.

How many carbohydrates are in Oreo Cookies-Single Serve Big Bag 1X3 Oz?

Per 100 g of Oreo Cookies-Single Serve Big Bag 1X3 Oz there are 72.41 g carbohydrates. Of which 37.93 g sugars.

How much sugar is in Oreo Cookies-Single Serve Big Bag 1X3 Oz?

Per 100 g of Oreo Cookies-Single Serve Big Bag 1X3 Oz there are 37.93 g sugars.

How much sodium (salt) is in Oreo Cookies-Single Serve Big Bag 1X3 Oz?

Per 100 g of Oreo Cookies-Single Serve Big Bag 1X3 Oz there are 397.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Oreo Cookies-Single Serve Big Bag 1X3 Oz?

Per 100 g of Oreo Cookies-Single Serve Big Bag 1X3 Oz there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Oreo Cookies-Single Serve Big Bag 1X3 Oz?

The main ingredients in Oreo Cookies-Single Serve Big Bag 1X3 Oz are: Artificial Flavors, Baking Soda Calcium Phosphate, Chocolate, Cocoa, Dextrose.

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Level of processing

4
Highly Processed
19 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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