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Gummi Worms — Nutrition Facts & Ingredients

UPC 86854068557 Manufacturer: Ingles Markets Inc. Candy Updated Sep 27, 2026

Per serving (11 PIECES, 41 g): 130 calories. Per 100 g: 317 calories, 4.9 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size11 PIECES (41g)

Amount per servingCalories
130
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.8mg 0%
Total Carbohydrate 31g 11%
Dietary Fiber 0g 0%
Total Sugars 23.0g
Protein 2.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

317 calories in 100 g
Protein4.9 g
Carbohydrates75.6 g
Sugars56.1 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)75.6g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium24 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Artificial Colors, Citric Acid, Corn Syrup, Gelatin, Natural And Artificial Flavors Carnauba Wax, Red 40 & Yellow 6, Sorbitol, Sugar, White Grape Juice From Concentrate, Yellow 5 And Blue 1

Frequently asked questions

How many calories are in Gummi Worms?

Per 100 g of Gummi Worms there are 317 calories.

How much protein is in Gummi Worms?

Per 100 g of Gummi Worms there are 4.88 g protein.

How many carbohydrates are in Gummi Worms?

Per 100 g of Gummi Worms there are 75.61 g carbohydrates. Of which 56.1 g sugars.

How much sugar is in Gummi Worms?

Per 100 g of Gummi Worms there are 56.1 g sugars.

How much sodium (salt) is in Gummi Worms?

Per 100 g of Gummi Worms there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Gummi Worms?

Per 100 g of Gummi Worms there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Gummi Worms?

The main ingredients in Gummi Worms are: Artificial Colors, Citric Acid, Corn Syrup, Gelatin, Natural And Artificial Flavors Carnauba Wax.

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Level of processing

3
Processed
10 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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