UNGER'S

Plain Bread Crumbs — Nutrition Facts & Ingredients

UPC 23005002367 Manufacturer: Quality Frozen Foods Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Per serving (3 Tbsp, 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 4.0g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein13.3 g
Carbohydrates73.3 g
Sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)70.0g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium767 mg
Calcium0 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

Search on Amazon for Plain Bread Crumbs

Prices and availability are set by the retailer.

Ingredients

Dextrose, Partially Hydrogenated Soybean Cottonseed Oil, Salt, Vegetable Shortening, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Plain Bread Crumbs?

Per 100 g of Plain Bread Crumbs there are 367 calories.

How much protein is in Plain Bread Crumbs?

Per 100 g of Plain Bread Crumbs there are 13.33 g protein.

How many carbohydrates are in Plain Bread Crumbs?

Per 100 g of Plain Bread Crumbs there are 73.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Plain Bread Crumbs?

Per 100 g of Plain Bread Crumbs there are 6.67 g sugars.

How much sodium (salt) is in Plain Bread Crumbs?

Per 100 g of Plain Bread Crumbs there are 767.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Bread Crumbs?

Per 100 g of Plain Bread Crumbs there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Bread Crumbs?

The main ingredients in Plain Bread Crumbs are: Dextrose, Partially Hydrogenated Soybean Cottonseed Oil, Salt, Vegetable Shortening, Wheat Flour.

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2
Minimally Processed
6 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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