365 EVERYDAY VALUE

Bread Crumbs, Italian Style — Nutrition Facts & Ingredients

UPC 99482450380 Manufacturer: Whole Foods Market, Inc. Bread & Muffin Mixes Updated Sep 27, 2026

Calories
110per serving
Protein
13.3 gper 100 g
Carbs
73.3 gper 100 g
Fat
3.3 gper 100 g

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Per serving (0.25 cup, 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 39.9mg 2%
Total Carbohydrate 22.0g 8%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 3%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein13.3 g
Carbohydrates73.3 g
Sugars3.3 g
Dietary fiber6.7 g
Net carbs (carbohydrates minus fiber)66.6g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium133 mg
Calcium0 mg
Potassium0 mg
Iron2 mg
Vitamin D0 mcg

Where to buy Bread Crumbs, Italian Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Expeller-pressed Canola Oil, Garlic Powder, Onion Powder, Paprika, Parsley, Sea Salt, Unbleached Wheat Flour, White Pepper, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Bread Crumbs, Italian Style?

Per 100 g of Bread Crumbs, Italian Style there are 367 calories.

How much protein is in Bread Crumbs, Italian Style?

Per 100 g of Bread Crumbs, Italian Style there are 13.33 g protein.

How many carbohydrates are in Bread Crumbs, Italian Style?

Per 100 g of Bread Crumbs, Italian Style there are 73.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Bread Crumbs, Italian Style?

Per 100 g of Bread Crumbs, Italian Style there are 3.33 g sugars.

How much sodium (salt) is in Bread Crumbs, Italian Style?

Per 100 g of Bread Crumbs, Italian Style there are 133.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bread Crumbs, Italian Style?

Per 100 g of Bread Crumbs, Italian Style there are 6.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bread Crumbs, Italian Style?

The main ingredients in Bread Crumbs, Italian Style are: Black Pepper, Expeller-pressed Canola Oil, Garlic Powder, Onion Powder, Paprika.

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Level of processing

3
Processed
11 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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