FRESH FOOD

Tuna Salad Sandwich — Nutrition Facts & Ingredients

UPC 804879007098 Manufacturer: Mozian & Associates, Inc. Prepared Subs & Sandwiches Updated Sep 27, 2026

Calories
620per serving
Protein
14.5 gper 100 g
Carbs
41.0 gper 100 g
Fat
7.0 gper 100 g

Where to buy

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Per serving (227 GRM, 227 g): 620 calories. Per 100 g: 273 calories, 14.5 g protein, 7.0 g fat.

Label highlights: High in sodium — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size227 GRM (227g)

Amount per servingCalories
620
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 15.9mg 5%
Sodium 570mg 25%
Total Carbohydrate 93.0g 34%
Dietary Fiber 12.0g 43%
Total Sugars 5.0g
Protein 33.0g
Calcium 59.0mg 5%
Iron 5.4mg 30%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

273 calories in 100 g
Protein14.5 g
Carbohydrates41.0 g
Sugars2.2 g
Dietary fiber5.3 g
Net carbs (carbohydrates minus fiber)35.7g
Fat7.0 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol7 mg
Sodium251 mg
Calcium26 mg
Iron2.4 mg
Vitamin A13.2 mcg
Vitamin C1.1 mg

Where to buy Tuna Salad Sandwich

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Fish, Sliced Black Olives, Tuna Salad, Whole Grain Wheat Flour

Frequently asked questions

How many calories are in Tuna Salad Sandwich?

Per 100 g of Tuna Salad Sandwich there are 273 calories.

How much protein is in Tuna Salad Sandwich?

Per 100 g of Tuna Salad Sandwich there are 14.54 g protein.

How many carbohydrates are in Tuna Salad Sandwich?

Per 100 g of Tuna Salad Sandwich there are 40.97 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Tuna Salad Sandwich?

Per 100 g of Tuna Salad Sandwich there are 2.2 g sugars.

How much sodium (salt) is in Tuna Salad Sandwich?

Per 100 g of Tuna Salad Sandwich there are 251.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Tuna Salad Sandwich?

Per 100 g of Tuna Salad Sandwich there are 5.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Tuna Salad Sandwich?

The main ingredients in Tuna Salad Sandwich are: Fish, Sliced Black Olives, Tuna Salad, Whole Grain Wheat Flour.

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Level of processing

1
Unprocessed
4 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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