THINKTHIN

Protein & Probiotics Hot Oatmeal, Blueberry Harvest — Nutrition Facts & Ingredients

UPC 753656715155 Manufacturer: ThinkThin, LLC Cereal Updated Sep 27, 2026

Calories
190per serving
Protein
18.2 gper 100 g
Carbs
65.5 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per serving (1 BOWL, 55 g): 190 calories. Per 100 g: 345 calories, 18.2 g protein, 4.5 g fat.

Label highlights: High in added sugars — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Added sugars: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BOWL (55g)

Amount per servingCalories
190
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 180mg 8%
Total Carbohydrate 36.0g 13%
Dietary Fiber 6.0g 21%
Total Sugars 12.0g
Includes 10.0g Added Sugars 20%
Protein 10.0g
Calcium 30.2mg 2%
Iron 2.1mg 12%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein18.2 g
Carbohydrates65.5 g
Sugars21.8 g
Added sugars18.2 g
Dietary fiber10.9 g
Net carbs (carbohydrates minus fiber)54.6g
Fat4.5 g
Sodium327 mg
Calcium55 mg
Potassium218 mg
Iron3.8 mg
Vitamin C546 mg

Where to buy Protein & Probiotics Hot Oatmeal, Blueberry Harvest

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Ascorbic Acid, Bacillus Coagulans Gbi-30 6086, Cane Sugar, Chia Seeds, Chicory Root Fiber, Dried Blueberries, Milk, Natural Flavors, Probiotic Cultures, Promotes Color Retention, Red Quinoa, Rolled Oats, Sea Salt, Soy Protein Isolate, Steel Cut Oats, Whole Grain Blend

Frequently asked questions

How many calories are in Protein & Probiotics Hot Oatmeal, Blueberry Harvest?

Per 100 g of Protein & Probiotics Hot Oatmeal, Blueberry Harvest there are 345 calories.

How much protein is in Protein & Probiotics Hot Oatmeal, Blueberry Harvest?

Per 100 g of Protein & Probiotics Hot Oatmeal, Blueberry Harvest there are 18.18 g protein.

How many carbohydrates are in Protein & Probiotics Hot Oatmeal, Blueberry Harvest?

Per 100 g of Protein & Probiotics Hot Oatmeal, Blueberry Harvest there are 65.45 g carbohydrates. Of which 21.82 g sugars.

How much sugar is in Protein & Probiotics Hot Oatmeal, Blueberry Harvest?

Per 100 g of Protein & Probiotics Hot Oatmeal, Blueberry Harvest there are 21.82 g sugars.

How much sodium (salt) is in Protein & Probiotics Hot Oatmeal, Blueberry Harvest?

Per 100 g of Protein & Probiotics Hot Oatmeal, Blueberry Harvest there are 327.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein & Probiotics Hot Oatmeal, Blueberry Harvest?

Per 100 g of Protein & Probiotics Hot Oatmeal, Blueberry Harvest there are 10.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein & Probiotics Hot Oatmeal, Blueberry Harvest?

The main ingredients in Protein & Probiotics Hot Oatmeal, Blueberry Harvest are: Ascorbic Acid, Bacillus Coagulans Gbi-30 6086, Cane Sugar, Chia Seeds, Chicory Root Fiber.

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