White Corn Tamale — Nutrition Facts & Ingredients
Per serving (1 Pieces, 100 g): 260 calories. Per 100 g: 260 calories, 2 g protein, 10 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
- Added sugars: 42% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 Pieces (100g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Aluminum Sulfate And Sodium And Monocalcium Phosphate, Artificial Flavor And Annatto Extract As Color, Artificial Flavor And Salt, Baking Soda, Citric Acid As Antioxidant, Corn, Corn Flour, Leavening, Margarine, Mono-and Diglycerides Of Fatty Acids, Partially Hydrogenated Blend Of Palm And Soybean Oils, Salt, Soy Lecithin, Sugar, Water
Frequently asked questions
How many calories are in White Corn Tamale?
Per 100 g of White Corn Tamale there are 260 calories.
How much protein is in White Corn Tamale?
Per 100 g of White Corn Tamale there are 2.0 g protein.
How many carbohydrates are in White Corn Tamale?
Per 100 g of White Corn Tamale there are 39.0 g carbohydrates. Of which 21.0 g sugars.
How much sugar is in White Corn Tamale?
Per 100 g of White Corn Tamale there are 21.0 g sugars.
How much sodium (salt) is in White Corn Tamale?
Per 100 g of White Corn Tamale there are 60.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in White Corn Tamale?
Per 100 g of White Corn Tamale there are 6.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in White Corn Tamale?
The main ingredients in White Corn Tamale are: Aluminum Sulfate And Sodium And Monocalcium Phosphate, Artificial Flavor And Annatto Extract As Color, Artificial Flavor And Salt, Baking Soda, Citric Acid As Antioxidant.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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