Diced Cooked Uncured Ham, Diced Cooked Uncured — Nutrition Facts & Ingredients
Per serving (2 ONZ, 56 g): 60 calories. Per 100 g: 107 calories, 17.9 g protein, 2.7 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 23% DV (high at 20% DV or more)
Nutrition Facts
Serving size2 ONZ (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
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Frequently asked questions
How many calories are in Diced Cooked Uncured Ham, Diced Cooked Uncured?
Per 100 g of Diced Cooked Uncured Ham, Diced Cooked Uncured there are 107 calories.
How much protein is in Diced Cooked Uncured Ham, Diced Cooked Uncured?
Per 100 g of Diced Cooked Uncured Ham, Diced Cooked Uncured there are 17.86 g protein.
How many carbohydrates are in Diced Cooked Uncured Ham, Diced Cooked Uncured?
Per 100 g of Diced Cooked Uncured Ham, Diced Cooked Uncured there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Diced Cooked Uncured Ham, Diced Cooked Uncured?
Per 100 g of Diced Cooked Uncured Ham, Diced Cooked Uncured there are 0.0 g sugars.
How much sodium (salt) is in Diced Cooked Uncured Ham, Diced Cooked Uncured?
Per 100 g of Diced Cooked Uncured Ham, Diced Cooked Uncured there are 946.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Diced Cooked Uncured Ham, Diced Cooked Uncured?
Per 100 g of Diced Cooked Uncured Ham, Diced Cooked Uncured there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Diced Cooked Uncured Ham, Diced Cooked Uncured?
The main ingredients in Diced Cooked Uncured Ham, Diced Cooked Uncured are: Cultured Celery Extract, Pork, Sea Salt, Vinegar, Water.
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