GREENFIELD NATURAL MEAT CO.

Cubed Cooked Uncured Ham, Cubed Cooked — Nutrition Facts & Ingredients

UPC 63100275112 Manufacturer: Unit Parts Company Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Cubed Cooked Uncured Ham, Cubed Cooked
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (2 ONZ, 56 g): 60 calories. Per 100 g: 107 calories, 17.9 g protein, 2.7 g fat.

Label highlights: High in sodium — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
60
% Daily Value*
Total Fat 1.5g 2%
Saturated Fat 0.5g 2%
Trans Fat 0g
Cholesterol 25.2mg 8%
Sodium 530mg 23%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 10.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein17.9 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat2.7 g
Saturated fat0.9 g
Trans fat0 g
Cholesterol45 mg
Sodium946 mg
Calcium0 mg
Iron0.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Cultured Celery Extract, Pork, Sea Salt, Vinegar, Water

Frequently asked questions

How many calories are in Cubed Cooked Uncured Ham, Cubed Cooked?

Per 100 g of Cubed Cooked Uncured Ham, Cubed Cooked there are 107 calories.

How much protein is in Cubed Cooked Uncured Ham, Cubed Cooked?

Per 100 g of Cubed Cooked Uncured Ham, Cubed Cooked there are 17.86 g protein.

How many carbohydrates are in Cubed Cooked Uncured Ham, Cubed Cooked?

Per 100 g of Cubed Cooked Uncured Ham, Cubed Cooked there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cubed Cooked Uncured Ham, Cubed Cooked?

Per 100 g of Cubed Cooked Uncured Ham, Cubed Cooked there are 0.0 g sugars.

How much sodium (salt) is in Cubed Cooked Uncured Ham, Cubed Cooked?

Per 100 g of Cubed Cooked Uncured Ham, Cubed Cooked there are 946.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cubed Cooked Uncured Ham, Cubed Cooked?

Per 100 g of Cubed Cooked Uncured Ham, Cubed Cooked there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cubed Cooked Uncured Ham, Cubed Cooked?

The main ingredients in Cubed Cooked Uncured Ham, Cubed Cooked are: Cultured Celery Extract, Pork, Sea Salt, Vinegar, Water.

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