CALIFORNIA LAVASH

100% Whole Grain Naan Flatbreads, 100% Whole Grain — Nutrition Facts & Ingredients

UPC 707415025023 Manufacturer: Atoria's Baking Company Breads & Buns Updated Sep 27, 2026

Calories
190per serving
Protein
9.0 gper 100 g
Carbs
43.6 gper 100 g
Fat
4.5 gper 100 g

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Per serving (0.5 SHEET, 78 g): 190 calories. Per 100 g: 244 calories, 9.0 g protein, 4.5 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.5 SHEET (78g)

Amount per servingCalories
190
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 34g 12%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 7.0g
Vitamin D 0mcg 0%
Calcium 10.1mg 1%
Iron 1.7mg 9%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

244 calories in 100 g
Protein9.0 g
Carbohydrates43.6 g
Sugars2.6 g
Added sugars2.6 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)42.3g
Fat4.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium244 mg
Calcium13 mg
Potassium0 mg
Iron2.2 mg
Vitamin D0 mcg

Where to buy 100% Whole Grain Naan Flatbreads, 100% Whole Grain

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Baking Soda, Canola Oil, Cultured Whole Wheat, Filtered Water, Sea Salt, Sugar, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in 100% Whole Grain Naan Flatbreads, 100% Whole Grain?

Per 100 g of 100% Whole Grain Naan Flatbreads, 100% Whole Grain there are 244 calories.

How much protein is in 100% Whole Grain Naan Flatbreads, 100% Whole Grain?

Per 100 g of 100% Whole Grain Naan Flatbreads, 100% Whole Grain there are 8.97 g protein.

How many carbohydrates are in 100% Whole Grain Naan Flatbreads, 100% Whole Grain?

Per 100 g of 100% Whole Grain Naan Flatbreads, 100% Whole Grain there are 43.59 g carbohydrates. Of which 2.56 g sugars.

How much sugar is in 100% Whole Grain Naan Flatbreads, 100% Whole Grain?

Per 100 g of 100% Whole Grain Naan Flatbreads, 100% Whole Grain there are 2.56 g sugars.

How much sodium (salt) is in 100% Whole Grain Naan Flatbreads, 100% Whole Grain?

Per 100 g of 100% Whole Grain Naan Flatbreads, 100% Whole Grain there are 244.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in 100% Whole Grain Naan Flatbreads, 100% Whole Grain?

Per 100 g of 100% Whole Grain Naan Flatbreads, 100% Whole Grain there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in 100% Whole Grain Naan Flatbreads, 100% Whole Grain?

The main ingredients in 100% Whole Grain Naan Flatbreads, 100% Whole Grain are: Baking Soda, Canola Oil, Cultured Whole Wheat, Filtered Water, Sea Salt.

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Level of processing

2
Minimally Processed
8 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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