ATORIA'S

Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax — Nutrition Facts & Ingredients

UPC 707415014027 Manufacturer: Atoria's Baking Company Breads & Buns Updated Sep 27, 2026

Per serving (1 SHEET, 57 g): 100 calories. Per 100 g: 175 calories, 10.5 g protein, 1.8 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 SHEET (57g)

Amount per servingCalories
100
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 120mg 5%
Total Carbohydrate 19.0g 7%
Dietary Fiber 5.0g 18%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 6.0g
Vitamin D 0mcg 0%
Calcium 10.3mg 1%
Iron 1.0mg 6%
Potassium 39.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein10.5 g
Carbohydrates33.3 g
Sugars1.8 g
Added sugars1.8 g
Dietary fiber8.8 g
Net carbs (carbohydrates minus fiber)24.5g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium211 mg
Calcium18 mg
Potassium70 mg
Iron1.8 mg
Vitamin D0 mcg

Where to buy Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax

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Ingredients

Cultured Wheat Flour, Flaxseed, Oat Fiber, Organic Enzymes, Sea Salt, Sugar, Water, Wheat Flour, Wheat Gluten, Whole Wheat Flour, Yeast

Frequently asked questions

How many calories are in Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax?

Per 100 g of Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax there are 175 calories.

How much protein is in Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax?

Per 100 g of Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax there are 10.53 g protein.

How many carbohydrates are in Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax?

Per 100 g of Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax there are 33.33 g carbohydrates. Of which 1.75 g sugars.

How much sugar is in Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax?

Per 100 g of Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax there are 1.75 g sugars.

How much sodium (salt) is in Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax?

Per 100 g of Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax there are 211.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax?

Per 100 g of Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax there are 8.8 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax?

The main ingredients in Whole Grain & Flax Lavash Flatbreads, Whole Grain & Flax are: Cultured Wheat Flour, Flaxseed, Oat Fiber, Organic Enzymes, Sea Salt.

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