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Chicken Flavored Gourmet Side Rice, Chicken — Nutrition Facts & Ingredients

UPC 74026551044 Manufacturer: Bektrom Foods, Inc Flavored Rice Dishes Updated Sep 27, 2026

Chicken Flavored Gourmet Side Rice, Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
110per serving
Protein
9.1 gper 100 g
Carbs
69.7 gper 100 g
Fat
1.5 gper 100 g

Where to buy

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Per serving (0.167 PACKAGE, 33 g): 110 calories. Per 100 g: 333 calories, 9.1 g protein, 1.5 g fat.

Label highlights: High in sodium — 32% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 32% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.167 PACKAGE (33g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 730mg 32%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 1g
Protein 3g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

333 calories in 100 g
Protein9.1 g
Carbohydrates69.7 g
Sugars3.0 g
Dietary fiber3 g
Net carbs (carbohydrates minus fiber)66.7g
Fat1.5 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2212 mg
Calcium0 mg
Iron3.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Chicken Flavored Gourmet Side Rice, Chicken

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Dehydrated Chicken Broth, Durum Flour, Enriched Parboiled Rice, Enriched Vermicelli Product, Enriched Wheat Flour, Ferric Orthophosphate, Ferrous Sulfate, Folic Acid, Folicacid, Garlic Powder, Long Grain Rice, Monosodium Glutamate, Natural Flavors, Niacin, Onion Powder, Reduced Iron, Riboflavin, Salt, Seasoning Blend, Soybean Oil, Spices, Thiamine Mononitrate, Wheat Flour

Frequently asked questions

How many calories are in Chicken Flavored Gourmet Side Rice, Chicken?

Per 100 g of Chicken Flavored Gourmet Side Rice, Chicken there are 333 calories.

How much protein is in Chicken Flavored Gourmet Side Rice, Chicken?

Per 100 g of Chicken Flavored Gourmet Side Rice, Chicken there are 9.09 g protein.

How many carbohydrates are in Chicken Flavored Gourmet Side Rice, Chicken?

Per 100 g of Chicken Flavored Gourmet Side Rice, Chicken there are 69.7 g carbohydrates. Of which 3.03 g sugars.

How much sugar is in Chicken Flavored Gourmet Side Rice, Chicken?

Per 100 g of Chicken Flavored Gourmet Side Rice, Chicken there are 3.03 g sugars.

How much sodium (salt) is in Chicken Flavored Gourmet Side Rice, Chicken?

Per 100 g of Chicken Flavored Gourmet Side Rice, Chicken there are 2212.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Flavored Gourmet Side Rice, Chicken?

Per 100 g of Chicken Flavored Gourmet Side Rice, Chicken there are 3.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Flavored Gourmet Side Rice, Chicken?

The main ingredients in Chicken Flavored Gourmet Side Rice, Chicken are: Dehydrated Chicken Broth, Durum Flour, Enriched Parboiled Rice, Enriched Vermicelli Product, Enriched Wheat Flour.

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Level of processing

4
Highly Processed
23 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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