Breaded Calamari, Breaded — Nutrition Facts & Ingredients
Per serving (6 rings | null about, 84 g): 160 calories. Per 100 g: 190 calories, 10.7 g protein, 7.1 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 38% DV (high at 20% DV or more)
Nutrition Facts
Serving size6 rings | null about (84g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Baking Soda, Black Pepper, Cane Sugar, Corn Starch, Dextrose, Distilled White Vinegar, Garlic Powder, Guar Gum, Highly Refined Soybean Oil, Leavening, Methylcellulose, Modified Cornstarch, Natural Flavors, Onion Powder, Pea Protein Isolate, Rosemary Extract, Salt, Sodium Acid Pyrophosphate, Squid, Sunflower Seed Oil, Water, Wheat Flour, Yeast
Frequently asked questions
How many calories are in Breaded Calamari, Breaded?
Per 100 g of Breaded Calamari, Breaded there are 190 calories.
How much protein is in Breaded Calamari, Breaded?
Per 100 g of Breaded Calamari, Breaded there are 10.71 g protein.
How many carbohydrates are in Breaded Calamari, Breaded?
Per 100 g of Breaded Calamari, Breaded there are 20.24 g carbohydrates. Of which 1.19 g sugars.
How much sugar is in Breaded Calamari, Breaded?
Per 100 g of Breaded Calamari, Breaded there are 1.19 g sugars.
How much sodium (salt) is in Breaded Calamari, Breaded?
Per 100 g of Breaded Calamari, Breaded there are 369.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Breaded Calamari, Breaded?
Per 100 g of Breaded Calamari, Breaded there are 1.2 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Breaded Calamari, Breaded?
The main ingredients in Breaded Calamari, Breaded are: Baking Soda, Black Pepper, Cane Sugar, Corn Starch, Dextrose.
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