BLUE DIAMOND ALMONDS

Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut

UPC 41570000632 Manufacturer: Blue Diamond Growers Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 160 calories. Per 100 g: 571 calories, 14.3 g protein, 42.9 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
160
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 45.1mg 2%
Total Carbohydrate 10.0g 4%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Includes 4.0g Added Sugars 8%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 51.0mg 4%
Iron 1mg 6%
Potassium 159mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

571 calories in 100 g
Protein14.3 g
Carbohydrates35.7 g
Sugars17.9 g
Added sugars14.3 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)28.6g
Fat42.9 g
Saturated fat10.7 g
Trans fat0 g
Cholesterol0 mg
Sodium161 mg
Calcium182 mg
Potassium568 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut

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Ingredients

Almonds, Cocoa Powder, Coconut, Corn Maltodextrin, Natural Flavors, Processed With Alkali, Rebiana, Sea Salt, Stevia Extract, Sugar

Frequently asked questions

How many calories are in Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut?

Per 100 g of Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut there are 571 calories.

How much protein is in Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut?

Per 100 g of Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut there are 14.29 g protein.

How many carbohydrates are in Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut?

Per 100 g of Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut there are 35.71 g carbohydrates. Of which 17.86 g sugars.

How much sugar is in Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut?

Per 100 g of Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut there are 17.86 g sugars.

How much sodium (salt) is in Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut?

Per 100 g of Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut there are 161.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut?

Per 100 g of Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut?

The main ingredients in Dark Chocolate & Toasted Coconut Flavored Almonds & Fruit, Dark Chocolate & Toasted Coconut are: Almonds, Cocoa Powder, Coconut, Corn Maltodextrin, Natural Flavors.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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