QUAKER

Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana

UPC 30000565902 Manufacturer: The Quaker Oats Company Cereal Updated Sep 27, 2026

Per serving (1 PACKET, 44 g): 170 calories. Per 100 g: 386 calories, 13.6 g protein, 8.0 g fat.

Label highlights:

Nutrition Facts

Serving size1 PACKET (44g)

Amount per servingCalories
170
% Daily Value*
Total Fat 3.5g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 30.0g 11%
Dietary Fiber 4.0g 14%
Total Sugars 8.0g
Protein 6.0g
Calcium 0mg 0%
Iron 1.1mg 6%
Potassium 170mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

386 calories in 100 g
Protein13.6 g
Carbohydrates68.2 g
Sugars18.2 g
Dietary fiber9.1 g
Net carbs (carbohydrates minus fiber)59.1g
Fat8.0 g
Saturated fat1.1 g
Trans fat0 g
Cholesterol0 mg
Sodium364 mg
Calcium0 mg
Potassium386 mg
Iron2.5 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Dried Banana Flakes, Natural Flavors, Partially Defatted Peanut Flour, Salt, Sugar, Whole Grain Oats

Frequently asked questions

How many calories are in Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana?

Per 100 g of Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana there are 386 calories.

How much protein is in Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana?

Per 100 g of Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana there are 13.64 g protein.

How many carbohydrates are in Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana?

Per 100 g of Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana there are 68.18 g carbohydrates. Of which 18.18 g sugars.

How much sugar is in Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana?

Per 100 g of Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana there are 18.18 g sugars.

How much sodium (salt) is in Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana?

Per 100 g of Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana there are 364.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana?

Per 100 g of Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana there are 9.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana?

The main ingredients in Peanut Butter & Banana Flavor Instant Oatmeal, Peanut Butter & Banana are: Dried Banana Flakes, Natural Flavors, Partially Defatted Peanut Flour, Salt, Sugar.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category