Rice & Lentil Pilaf With Orzo — Nutrition Facts & Ingredients
- Calories
- 190per serving
- Protein
- 12.5 gper 100 g
- Carbs
- 71.4 gper 100 g
- Fat
- 0.9 gper 100 g
Where to buy
Per serving (1/3 cup, 56 g): 190 calories. Per 100 g: 339 calories, 12.5 g protein, 0.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 35% DV (high at 20% DV or more)
Nutrition Facts
Serving size1/3 cup (56g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Rice & Lentil Pilaf With Orzo
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
A Macaroni Product Made From Durum Wheat, Carrots, Disodium Guanylate, Disodium Inosinate, Enriched Long Grain Parboiled Rice, Ferric Orthophosphate, Folic Acid, Garlic, Hydrolyzed Corn Gluten, Iron, Lentil Beans, Modified Cornstarch, Niacin, Onion, Orzo, Partially Hydrogenated Cottonseed And Soybean Oil, Salt, Spices, Thiamine Mononitrate, Torula Yeast, Turmeric
Frequently asked questions
How many calories are in Rice & Lentil Pilaf With Orzo?
Per 100 g of Rice & Lentil Pilaf With Orzo there are 339 calories.
How much protein is in Rice & Lentil Pilaf With Orzo?
Per 100 g of Rice & Lentil Pilaf With Orzo there are 12.5 g protein.
How many carbohydrates are in Rice & Lentil Pilaf With Orzo?
Per 100 g of Rice & Lentil Pilaf With Orzo there are 71.43 g carbohydrates. Of which 1.79 g sugars.
How much sugar is in Rice & Lentil Pilaf With Orzo?
Per 100 g of Rice & Lentil Pilaf With Orzo there are 1.79 g sugars.
How much sodium (salt) is in Rice & Lentil Pilaf With Orzo?
Per 100 g of Rice & Lentil Pilaf With Orzo there are 1446.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Rice & Lentil Pilaf With Orzo?
Per 100 g of Rice & Lentil Pilaf With Orzo there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Rice & Lentil Pilaf With Orzo?
The main ingredients in Rice & Lentil Pilaf With Orzo are: A Macaroni Product Made From Durum Wheat, Carrots, Disodium Guanylate, Disodium Inosinate, Enriched Long Grain Parboiled Rice.
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