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Thick & Chunky Medium Salsa, Thick & Chunky — Nutrition Facts & Ingredients

UPC 99482486303 Manufacturer: Whole Foods Market, Inc. Dips & Salsa Updated Sep 27, 2026

Thick & Chunky Medium Salsa, Thick & Chunky
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
10per serving
Protein
0 gper 100 g
Carbs
6.7 gper 100 g
Fat
0 gper 100 g

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Per serving (2 Tbsp, 30 g): 10 calories. Per 100 g: 33 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 Tbsp (30g)

Amount per servingCalories
10
% Daily Value*
Total Fat 0g 0%
Saturated Fat -- --
Trans Fat --
Cholesterol -- --
Sodium 140mg 6%
Total Carbohydrate 2.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

33 calories in 100 g
Protein0 g
Carbohydrates6.7 g
Sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)3.4g
Fat0 g
Sodium467 mg

Where to buy Thick & Chunky Medium Salsa, Thick & Chunky

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Organic Cayenne Pepper Powder, Organic Diced Tomatoes, Organic Distilled White Vinegar, Organic Dried Onion, Organic Garlic Powder, Organic Jalapeno Peppers, Organic Natural Flavor, Organic Onion, Organic Tomato Juice, Organic Tomato Paste, Organic Tomato Puree, Organic Tomatoes, Salt, Water

Frequently asked questions

How many calories are in Thick & Chunky Medium Salsa, Thick & Chunky?

Per 100 g of Thick & Chunky Medium Salsa, Thick & Chunky there are 33 calories.

How much protein is in Thick & Chunky Medium Salsa, Thick & Chunky?

Per 100 g of Thick & Chunky Medium Salsa, Thick & Chunky there are 0.0 g protein.

How many carbohydrates are in Thick & Chunky Medium Salsa, Thick & Chunky?

Per 100 g of Thick & Chunky Medium Salsa, Thick & Chunky there are 6.67 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Thick & Chunky Medium Salsa, Thick & Chunky?

Per 100 g of Thick & Chunky Medium Salsa, Thick & Chunky there are 3.33 g sugars.

How much sodium (salt) is in Thick & Chunky Medium Salsa, Thick & Chunky?

Per 100 g of Thick & Chunky Medium Salsa, Thick & Chunky there are 467.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Thick & Chunky Medium Salsa, Thick & Chunky?

Per 100 g of Thick & Chunky Medium Salsa, Thick & Chunky there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Thick & Chunky Medium Salsa, Thick & Chunky?

The main ingredients in Thick & Chunky Medium Salsa, Thick & Chunky are: Organic Cayenne Pepper Powder, Organic Diced Tomatoes, Organic Distilled White Vinegar, Organic Dried Onion, Organic Garlic Powder.

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Level of processing

3
Processed
14 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

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