MICHELE'S GRANOLA

Lemon Pistachio, Lemon — Nutrition Facts & Ingredients

UPC 793573348692 Manufacturer: Mr. Beverages Old Time Cocktail Mixes Cereal Updated Sep 27, 2026

Lemon Pistachio, Lemon
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1/4 cup, 28 g): 150 calories. Per 100 g: 536 calories, 10.7 g protein, 32.1 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size1/4 cup (28g)

Amount per servingCalories
150
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 15g 5%
Dietary Fiber 2.0g 7%
Total Sugars 6g
Includes 5.0g Added Sugars 10%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 19.9mg 2%
Iron 1mg 6%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

536 calories in 100 g
Protein10.7 g
Carbohydrates53.6 g
Sugars21.4 g
Added sugars17.9 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)46.5g
Fat32.1 g
Saturated fat7.1 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium71 mg
Potassium429 mg
Iron3.6 mg
Vitamin D0 mcg

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Ingredients

Almonds, Expeller-pressed Non-gmo Canola Oil, Organic Brown Sugar, Organic Gluten-free Oats, Organic Lemon Juice, Organic Sunflower Seeds, Organic Unsweetened Coconut, Pistachios, Pure Vanilla Extract

Frequently asked questions

How many calories are in Lemon Pistachio, Lemon?

Per 100 g of Lemon Pistachio, Lemon there are 536 calories.

How much protein is in Lemon Pistachio, Lemon?

Per 100 g of Lemon Pistachio, Lemon there are 10.71 g protein.

How many carbohydrates are in Lemon Pistachio, Lemon?

Per 100 g of Lemon Pistachio, Lemon there are 53.57 g carbohydrates. Of which 21.43 g sugars.

How much sugar is in Lemon Pistachio, Lemon?

Per 100 g of Lemon Pistachio, Lemon there are 21.43 g sugars.

How much sodium (salt) is in Lemon Pistachio, Lemon?

Per 100 g of Lemon Pistachio, Lemon there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lemon Pistachio, Lemon?

Per 100 g of Lemon Pistachio, Lemon there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lemon Pistachio, Lemon?

The main ingredients in Lemon Pistachio, Lemon are: Almonds, Expeller-pressed Non-gmo Canola Oil, Organic Brown Sugar, Organic Gluten-free Oats, Organic Lemon Juice.

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Level of processing

2
Minimally Processed
9 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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