10 Breakfast Cereals with the Least Sugar

· How we rate foods · Last reviewed: Sep 27, 2026

Based on values per 100 g

The breakfast cereal with the least sugar in the database is Roundy's, Fiber Active, Bran Cereal, with 0 g of sugars per 100 g. The ranking includes 10 products from 9 brands.

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  1. 1 Finlay Extracts & Ingredients USA, Inc. Roundy's, Fiber Active, Bran Cereal Lowest Sugars (0 g of sugars per 100 g) Protein 6.7 g · Fat 3.3 g per 100 g 0Sugars
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  2. 2 Harris-Teeter Inc. Fiber Way Toasted Corn, Wheat & Wheat Bran Cereal, Fiber Way Lowest Sugars (0 g of sugars per 100 g) Protein 6.7 g · Fat 3.3 g per 100 g 0Sugars
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  3. 3 Schnuck Markets, Inc. Fiber Bran Toasted Corn And Wheat Cereal, Fiber Bran Lowest Sugars (0 g of sugars per 100 g) Protein 6.7 g · Fat 3.3 g per 100 g 0Sugars
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  4. 4 Raley's Crunchy Wheat & Corn Cereal Lowest Sugars (0 g of sugars per 100 g) Protein 6.7 g · Fat 3.3 g per 100 g 0Sugars
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  5. 5 General Mills, Inc. Original Bran Cereal, Original Lowest Sugars (0 g of sugars per 100 g) Protein 7.5 g · Fat 2.5 g per 100 g 0Sugars
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  1. 6 Stater Bros. Markets Inc. Fiber Active, Toasted Corn & Wheat Cereal, Toasted Corn & Wheat Lowest Sugars (0 g of sugars per 100 g) Protein 7.5 g · Fat 3.8 g per 100 g 0Sugars
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  2. 7 Schnuck Markets, Inc. Fiber Bran Cereal, Fiber Bran . Lowest Sugars (0 g of sugars per 100 g) Protein 7.5 g · Fat 3.8 g per 100 g 0Sugars
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  3. 8 Wegmans Food Markets, Inc. Toasted Corn Bran & Wheat Fiber Essentials Cereal, Toasted Corn Bran & Wheat Lowest Sugars (0 g of sugars per 100 g) Protein 7.5 g · Fat 3.8 g per 100 g 0Sugars
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  4. 9 Hy-Vee, Inc. Toasted Corn & Wheat Fiber Active Cereal, Toasted Corn & Wheat Lowest Sugars (0 g of sugars per 100 g) Protein 7.5 g · Fat 3.8 g per 100 g 0Sugars
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  5. 10 Benefit Nutrition Bran, Whole Grain Wheat & Whole Grain Corn Crunchy O's Cereal, Bran, Whole Grain Wheat & Whole Grain Corn Lowest Sugars (0 g of sugars per 100 g) Protein 10.8 g · Fat 2.7 g per 100 g 0Sugars
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How we ranked

Based on the per-100 g values in USDA FoodData Central branded-food data, which come from manufacturers' labels. The ranking includes products in the matching USDA food category whose name contains “cereal” or “granola” or “muesli” or “oats”, excluding names that contain “bar”, “drink”, “mix”, ordered by sugars, lowest first. When two cereals have the same sugars, the one with more fiber ranks higher. Matching by name can include or miss products, and formulations change — check the label.

Frequently asked questions

What is The breakfast cereal with the least sugar?

Based on the data in the database: Roundy's, Fiber Active, Bran Cereal, with 0 g of sugars per 100 g.

What is in second place in the ranking?

Fiber Way Toasted Corn, Wheat & Wheat Bran Cereal, Fiber Way, with 0 g of sugars per 100 g.

What is the range between the ranked products?

All ranked products have 0 g of sugars per 100 g.

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.