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Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper — Nutrition Facts & Ingredients

UPC 810002070440 Manufacturer: J-K Products Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (4.9 ONZ, 140 g): 230 calories. Per 100 g: 164 calories, 5 g protein, 9.3 g fat.

Label highlights: High in cholesterol — 42% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 42% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4.9 ONZ (140g)

Amount per servingCalories
230
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 125mg 42%
Sodium 370mg 16%
Total Carbohydrate 20.0g 7%
Dietary Fiber 2.9g 10%
Total Sugars 2.0g
Protein 7g
Vitamin D 0mcg 0%
Calcium 19.6mg 2%
Iron 0.9mg 5%
Potassium 280mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

164 calories in 100 g
Protein5 g
Carbohydrates14.3 g
Sugars1.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)12.2g
Fat9.3 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol89 mg
Sodium264 mg
Calcium14 mg
Potassium200 mg
Iron0.6 mg
Vitamin D0 mcg

Where to buy Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper

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Ingredients

Citric Acid And Salt, Free Range Egg And Salt, Liquid Egg, Pepper, Potatoes, Roasted Red Pepper, Sunflower Oil And Olive Oil

Frequently asked questions

How many calories are in Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper?

Per 100 g of Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper there are 164 calories.

How much protein is in Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper?

Per 100 g of Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper there are 5.0 g protein.

How many carbohydrates are in Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper?

Per 100 g of Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper there are 14.29 g carbohydrates. Of which 1.43 g sugars.

How much sugar is in Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper?

Per 100 g of Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper there are 1.43 g sugars.

How much sodium (salt) is in Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper?

Per 100 g of Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper there are 264.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper?

Per 100 g of Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper?

The main ingredients in Roasted Red Pepper Egg & Potato Omelet, Roasted Red Pepper are: Citric Acid And Salt, Free Range Egg And Salt, Liquid Egg, Pepper, Potatoes.

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Level of processing

2
Minimally Processed
7 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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