FRESH & EASY

Waffle Sandwich — Nutrition Facts & Ingredients

UPC 5051379094560 Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 SANDWICH, 156 g): 420 calories. Per 100 g: 269 calories, 7.7 g protein, 10.3 g fat.

Label highlights: High in sodium — 21% DV per serving High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (156g)

Amount per servingCalories
420
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 29.6mg 10%
Sodium 480mg 21%
Total Carbohydrate 59.0g 21%
Dietary Fiber 2.0g 7%
Total Sugars 29g
Protein 12.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

269 calories in 100 g
Protein7.7 g
Carbohydrates37.8 g
Sugars18.6 g
Dietary fiber1.3 g
Net carbs (carbohydrates minus fiber)36.5g
Fat10.3 g
Saturated fat4.5 g
Trans fat0 g
Cholesterol19 mg
Sodium308 mg
Calcium0 mg
Iron0.5 mg
Vitamin A0 mcg
Vitamin C1.5 mg

Where to buy

Search on Amazon for Waffle Sandwich

Prices and availability are set by the retailer.

Ingredients

Black Pepper, Butter, Carrageenan, Cinnamon, Clove, Corn Starch, Cranberries, Cranberry Sauce, Eggs, Flavorings, Milk Powder, Modified Food Starch, Nutmeg, Orange Juice Concentrate, Salt, Sodium Phosphate, Sugar, Turkey Breast, Turkey Broth, Vanilla Powder, Waffle, Water, Wheat Flour, Yeast

Frequently asked questions

How many calories are in Waffle Sandwich?

Per 100 g of Waffle Sandwich there are 269 calories.

How much protein is in Waffle Sandwich?

Per 100 g of Waffle Sandwich there are 7.69 g protein.

How many carbohydrates are in Waffle Sandwich?

Per 100 g of Waffle Sandwich there are 37.82 g carbohydrates. Of which 18.59 g sugars.

How much sugar is in Waffle Sandwich?

Per 100 g of Waffle Sandwich there are 18.59 g sugars.

How much sodium (salt) is in Waffle Sandwich?

Per 100 g of Waffle Sandwich there are 308.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Waffle Sandwich?

Per 100 g of Waffle Sandwich there are 1.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Waffle Sandwich?

The main ingredients in Waffle Sandwich are: Black Pepper, Butter, Carrageenan, Cinnamon, Clove.

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Level of processing

4
Highly Processed
24 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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