FRESH & EASY

Ham & Cheese Breakfast Scramble With Roasted Potatoes — Nutrition Facts & Ingredients

UPC 5051379097868 Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Per serving (1 CONTAINER, 213 g): 219 calories. Per 100 g: 103 calories, 2.4 g protein, 5.2 g fat.

Label highlights: High in cholesterol — 72% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 72% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CONTAINER (213g)

Amount per servingCalories
219
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 215mg 72%
Sodium 360mg 16%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.9g 7%
Total Sugars 3.0g
Protein 5.0g
Calcium 80.9mg 6%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

103 calories in 100 g
Protein2.4 g
Carbohydrates9.9 g
Sugars1.4 g
Dietary fiber0.9 g
Net carbs (carbohydrates minus fiber)9.0g
Fat5.2 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol101 mg
Sodium169 mg
Calcium38 mg
Iron1.3 mg
Vitamin A70.5 mcg
Vitamin C16.9 mg

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Ingredients

Annatto Color, Black Pepper, Breakfast Potatoes, Canola Oil, Celery Juice Powder, Cheddar Cheese, Chili Powder, Cultured Pasteurized Milk, Distilled Vinegar, Egg, Enzymes, Fajita Blend, Green Bell Pepper, Ham, Paprika, Parsley, Pork, Potato, Red Bell Pepper, Salt, Scrambled Eggs, Sugar, Water, Yellow Onion

Frequently asked questions

How many calories are in Ham & Cheese Breakfast Scramble With Roasted Potatoes?

Per 100 g of Ham & Cheese Breakfast Scramble With Roasted Potatoes there are 103 calories.

How much protein is in Ham & Cheese Breakfast Scramble With Roasted Potatoes?

Per 100 g of Ham & Cheese Breakfast Scramble With Roasted Potatoes there are 2.35 g protein.

How many carbohydrates are in Ham & Cheese Breakfast Scramble With Roasted Potatoes?

Per 100 g of Ham & Cheese Breakfast Scramble With Roasted Potatoes there are 9.86 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Ham & Cheese Breakfast Scramble With Roasted Potatoes?

Per 100 g of Ham & Cheese Breakfast Scramble With Roasted Potatoes there are 1.41 g sugars.

How much sodium (salt) is in Ham & Cheese Breakfast Scramble With Roasted Potatoes?

Per 100 g of Ham & Cheese Breakfast Scramble With Roasted Potatoes there are 169.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ham & Cheese Breakfast Scramble With Roasted Potatoes?

Per 100 g of Ham & Cheese Breakfast Scramble With Roasted Potatoes there are 0.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ham & Cheese Breakfast Scramble With Roasted Potatoes?

The main ingredients in Ham & Cheese Breakfast Scramble With Roasted Potatoes are: Annatto Color, Black Pepper, Breakfast Potatoes, Canola Oil, Celery Juice Powder.

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Level of processing

4
Highly Processed
24 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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