FRESH & EASY

Canadian Bacon, Egg & Cheddar On An English Muffin — Nutrition Facts & Ingredients

UPC 5051379097547 Breakfast Sandwiches, Biscuits & Meals Updated Sep 27, 2026

Calories
330per serving
Protein
12.1 gper 100 g
Carbs
13.9 gper 100 g
Fat
9.6 gper 100 g

Where to buy

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Per serving (1 SANDWICH, 166 g): 330 calories. Per 100 g: 199 calories, 12.1 g protein, 9.6 g fat.

Label highlights: High in sodium — 39% DV per serving High in saturated fat — 35% DV per serving High in cholesterol — 61% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 39% DV (high at 20% DV or more)
  • Saturated fat: 35% DV (high at 20% DV or more)
  • Cholesterol: 61% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 SANDWICH (166g)

Amount per servingCalories
330
% Daily Value*
Total Fat 16.0g 21%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 184mg 61%
Sodium 900mg 39%
Total Carbohydrate 23.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 20.0g
Calcium 400mg 31%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

199 calories in 100 g
Protein12.1 g
Carbohydrates13.9 g
Sugars1.8 g
Dietary fiber0.6 g
Net carbs (carbohydrates minus fiber)13.3g
Fat9.6 g
Saturated fat4.2 g
Trans fat0 g
Cholesterol111 mg
Sodium542 mg
Calcium241 mg
Iron1.6 mg
Vitamin A90.3 mcg
Vitamin C0 mg

Where to buy Canadian Bacon, Egg & Cheddar On An English Muffin

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Annatto Color, Ascorbic Acid, Calcium Peroxide, Calcium Propionate, Calcium Sulfate, Cheddar Cheese, Citric Acid, Corn Meal, Corn Soybean Oil, Cultures, Cured With Water, Diacetyl Tartaric Acid Esters Of Monoglycerides, English Muffin, Enriched Wheat Flour, Enzymes, Folic Acid, Fully Cooked Canadian Bacon, Fumaric Acid, Grade A Pasteurized Milk, Lactic Acid, Malted Barley Flour, Natural Butter Flavor, Natural Flavors, Natural Smoke Flavor, Niacin, Nonfat Milk, Pepper, Pork Sirloin Hips, Reduced Iron, Riboflavin, Salt, Sea Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Lactate, Sodium Nitrite, Sodium Phosphate, Sugar, The Following: Salt, Thiamine Mononitrate, To Retard Spoilage, Vegetable Oil, Water, Wheat Flour, Wheat Gluten, Whey, Whole Egg Patty, Whole Eggs, Xanthan Gum, Yeast

Frequently asked questions

How many calories are in Canadian Bacon, Egg & Cheddar On An English Muffin?

Per 100 g of Canadian Bacon, Egg & Cheddar On An English Muffin there are 199 calories.

How much protein is in Canadian Bacon, Egg & Cheddar On An English Muffin?

Per 100 g of Canadian Bacon, Egg & Cheddar On An English Muffin there are 12.05 g protein.

How many carbohydrates are in Canadian Bacon, Egg & Cheddar On An English Muffin?

Per 100 g of Canadian Bacon, Egg & Cheddar On An English Muffin there are 13.86 g carbohydrates. Of which 1.81 g sugars.

How much sugar is in Canadian Bacon, Egg & Cheddar On An English Muffin?

Per 100 g of Canadian Bacon, Egg & Cheddar On An English Muffin there are 1.81 g sugars.

How much sodium (salt) is in Canadian Bacon, Egg & Cheddar On An English Muffin?

Per 100 g of Canadian Bacon, Egg & Cheddar On An English Muffin there are 542.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Canadian Bacon, Egg & Cheddar On An English Muffin?

Per 100 g of Canadian Bacon, Egg & Cheddar On An English Muffin there are 0.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Canadian Bacon, Egg & Cheddar On An English Muffin?

The main ingredients in Canadian Bacon, Egg & Cheddar On An English Muffin are: And Annatto Color, Ascorbic Acid, Calcium Peroxide, Calcium Propionate, Calcium Sulfate.

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Level of processing

5
Ultra-Processed
50 ingredients · 15 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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