SHREWD FOOD

Protein Crisps, Cookies & Cream — Nutrition Facts & Ingredients

UPC 811307024121 Manufacturer: Shrewd Food LLC Other Snacks Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 90per serving
Protein: 61.9 gper 100 g
Carbs: 14.3 gper 100 g
Fat: 16.7 gper 100 g

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Per serving (0.74 ONZ, 21 g): 90 calories. Per 100 g: 429 calories, 61.9 g protein, 16.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size0.74 ONZ (21g)

Amount per servingCalories

% Daily Value*

Total Fat 3.5g 4%

Saturated Fat 1g 5%

Trans Fat 0g

Cholesterol 5.0mg 2%

Sodium 75.0mg 3%

Total Carbohydrate 3.0g 1%

Dietary Fiber 0g 0%

Total Sugars 3.0g

Includes 2.0g Added Sugars 4%

Protein 13.0g

Vitamin D 0mcg 0%

Calcium 150mg 12%

Iron 0.4mg 2%

Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g

Protein61.9 g

Carbohydrates14.3 g

Sugars14.3 g

Added sugars9.5 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)14.3g

Fat16.7 g

Saturated fat4.8 g

Trans fat0 g

Cholesterol24 mg

Sodium357 mg

Calcium714 mg

Potassium0 mg

Iron1.7 mg

Vitamin D0 mcg

Where to buy Protein Crisps, Cookies & Cream

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on Amazon Find at Walmart Get it on Instacart

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cane Sugar, Cookies & Cream Coating, Cream Solids, Dehydrated Butter, Milk Protein Isolate, Natural Flavors, Non-fat Dry Milk, Organic Natural Cocoa Powder, Safflower Oil, Salt, Silicon Dioxide To Reduce Caking, Sodium Caseinate, Sodium Phosphate, Sunflower Oil

Frequently asked questions

How many calories are in Protein Crisps, Cookies & Cream?

Per 100 g of Protein Crisps, Cookies & Cream there are 429 calories.

How much protein is in Protein Crisps, Cookies & Cream?

Per 100 g of Protein Crisps, Cookies & Cream there are 61.9 g protein.

How many carbohydrates are in Protein Crisps, Cookies & Cream?

Per 100 g of Protein Crisps, Cookies & Cream there are 14.29 g carbohydrates. Of which 14.29 g sugars.

How much sugar is in Protein Crisps, Cookies & Cream?

Per 100 g of Protein Crisps, Cookies & Cream there are 14.29 g sugars.

How much sodium (salt) is in Protein Crisps, Cookies & Cream?

Per 100 g of Protein Crisps, Cookies & Cream there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Protein Crisps, Cookies & Cream?

Per 100 g of Protein Crisps, Cookies & Cream there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Protein Crisps, Cookies & Cream?

The main ingredients in Protein Crisps, Cookies & Cream are: Cane Sugar, Cookies & Cream Coating, Cream Solids, Dehydrated Butter, Milk Protein Isolate.

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Level of processing

Processed

14 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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