BAUDUCCO

Whole Wheat Toast, Whole Wheat — Nutrition Facts & Ingredients

UPC 875754004440 Manufacturer: Trusouth Oil LLC Breads & Buns Updated Sep 27, 2026

Whole Wheat Toast, Whole Wheat
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
90per serving
Protein
10 gper 100 g
Carbs
53.3 gper 100 g
Fat
6.7 gper 100 g

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Per serving (4 PIECES, 30 g): 90 calories. Per 100 g: 300 calories, 10 g protein, 6.7 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 PIECES (30g)

Amount per servingCalories
90
% Daily Value*
Total Fat 2.0g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 16.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g
Includes 1.0g Added Sugars 2%
Protein 3g
Vitamin D 0mcg 0%
Calcium 9.9mg 1%
Iron 2.0mg 11%
Potassium 75mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein10 g
Carbohydrates53.3 g
Sugars3.3 g
Added sugars3.3 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)50.0g
Fat6.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium633 mg
Calcium33 mg
Potassium250 mg
Iron6.7 mg
Vitamin D0 mcg

Where to buy Whole Wheat Toast, Whole Wheat

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Barley Malt Extract, Cane Sugar, Cassava Starch, Invert Sugar, Palm Oil, Salt, Soy Lecithin, Wheat Flour, Whole Wheat Flour

Frequently asked questions

How many calories are in Whole Wheat Toast, Whole Wheat?

Per 100 g of Whole Wheat Toast, Whole Wheat there are 300 calories.

How much protein is in Whole Wheat Toast, Whole Wheat?

Per 100 g of Whole Wheat Toast, Whole Wheat there are 10.0 g protein.

How many carbohydrates are in Whole Wheat Toast, Whole Wheat?

Per 100 g of Whole Wheat Toast, Whole Wheat there are 53.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Whole Wheat Toast, Whole Wheat?

Per 100 g of Whole Wheat Toast, Whole Wheat there are 3.33 g sugars.

How much sodium (salt) is in Whole Wheat Toast, Whole Wheat?

Per 100 g of Whole Wheat Toast, Whole Wheat there are 633.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Wheat Toast, Whole Wheat?

Per 100 g of Whole Wheat Toast, Whole Wheat there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Wheat Toast, Whole Wheat?

The main ingredients in Whole Wheat Toast, Whole Wheat are: Barley Malt Extract, Cane Sugar, Cassava Starch, Invert Sugar, Palm Oil.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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