Alternatives to Multigrain Bread

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

—Calories —Protein —Fat 0Sat. fat —Sugars

120 alternatives, ordered by sugars, lowest first

  1. 188Calories 12.5Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
  2. 143Calories 17.9Protein 5.4Fat 0Sat. fat 0Sugars Compare Alternatives
  3. 213Calories 11.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
  4. SORRENTO BAKERY 6 Kaiser Buns +0.4 g sat. fat
    240Calories 7Protein 1.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
  5. 226Calories 7.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. 214Calories 10.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. 344Calories 12.5Protein 21.9Fat 3.1Sat. fat 0Sugars Compare Alternatives
  8. 234Calories 8.5Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  9. 235Calories 11.8Protein 1.5Fat 0Sat. fat 0Sugars Compare Alternatives
  10. 21Calories 10.5Protein 2.6Fat 0Sat. fat 0Sugars Compare Alternatives
  11. 300Calories 7.5Protein 5Fat 2.5Sat. fat 0Sugars Compare Alternatives
  12. 298Calories 5.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. —Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  14. 263Calories 8.8Protein 4.4Fat 0Sat. fat 0Sugars Compare Alternatives
  15. 438Calories 12.5Protein 9.4Fat 0Sat. fat 0Sugars Compare Alternatives
  16. 433Calories 10Protein 11.7Fat 1.7Sat. fat 0Sugars Compare Alternatives
  17. 500Calories 14.3Protein 21.4Fat 0Sat. fat 0Sugars Compare Alternatives
  18. 66Calories 2.2Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  19. 186Calories 9.3Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 240Calories 5Protein 9Fat 1.5Sat. fat 0Sugars Compare Alternatives
  21. 265Calories 8.8Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. 231Calories —Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  23. 471Calories 23.5Protein 35.3Fat 5.9Sat. fat 0Sugars Compare Alternatives
  24. 400Calories 13.3Protein 6.7Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Multigrain Bread

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.