W.L. FOODS

W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy — Nutrition Facts & Ingredients

UPC 4806511012718 Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories: 310per serving
Protein: 10 gper 100 g
Carbs: 64.3 gper 100 g
Fat: 17.1 gper 100 g

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Per serving (70 GRM, 70 g): 310 calories. Per 100 g: 443 calories, 10 g protein, 17.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 30% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size70 GRM (70g)

Amount per servingCalories

310

% Daily Value*

Total Fat 12.0g 15%

Saturated Fat 6.0g 30%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 311mg 14%

Total Carbohydrate 45.0g 16%

Dietary Fiber 1.0g 3%

Total Sugars 5.0g

Protein 7g

Calcium 39.9mg 3%

Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

443 calories in 100 g

Protein10 g

Carbohydrates64.3 g

Sugars7.1 g

Dietary fiber1.4 g

Net carbs (carbohydrates minus fiber)62.9g

Fat17.1 g

Saturated fat8.6 g

Trans fat0 g

Cholesterol0 mg

Sodium444 mg

Calcium57 mg

Iron2.6 mg

Vitamin A214 mcg

Vitamin C6 mg

Where to buy W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Pepper, Chili Powder, Coconut Oil, Corn, E526, E621, Garlic Powder, Hot & Spicy Flavor, Iodized Salt, Monosodium Glutamate, Sugar

Frequently asked questions

How many calories are in W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy?

Per 100 g of W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy there are 443 calories.

How much protein is in W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy?

Per 100 g of W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy there are 10.0 g protein.

How many carbohydrates are in W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy?

Per 100 g of W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy there are 64.29 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy?

Per 100 g of W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy there are 7.14 g sugars.

How much sodium (salt) is in W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy?

Per 100 g of W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy there are 444.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy?

Per 100 g of W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy there are 1.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy?

The main ingredients in W.L. Foods, W.L., Corn Bits, Corn Snack, Spicy Hot Apoy are: Black Pepper, Chili Powder, Coconut Oil, Corn, E526.

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Level of processing

Processed

11 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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