Alternatives to Green Gram Whole Haricots Mungo Beans

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

349Calories 24Protein 1Fat 0.3Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. N.F.J. Inc. Garbanzo +293 calories+9.5 g protein−0.3 g sat. fat
    642Calories 33.5Protein 10.6Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Candies Tolteca Co. Garbanzo Beans With Chili +30 calories−10.2 g protein+3.2 g sat. fat
    379Calories 13.8Protein 10.3Fat 3.5Sat. fat 0Sugars Compare Alternatives
  3. Fresh Gourmet Company Garlic Parmesan Roasted Potatoes, Garlic Parmesan −99 calories+1 g protein−0.3 g sat. fat
    250Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  4. Cachere Distributing Inc. Gefen Lentils, 16 Oz −130 calories+1 g protein−0.3 g sat. fat
    219Calories 25Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Cachere Distributing Inc. Gefen Pearl Barley, 16 Oz −46 calories−14.9 g protein−0.3 g sat. fat
    303Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Peruvian Import Company Giant Dried Corn Cuzco +39 calories−21.6 g protein−0.3 g sat. fat
    388Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Giant Eagle, Inc. Giant Eagle, Cranberry Beans −8 calories−1.3 g protein−0.3 g sat. fat
    341Calories 22.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
  8. Giant Eagle, Inc. Giant Eagle, Light Red Kidney Beans −16 calories+0.4 g protein−0.3 g sat. fat
    333Calories 24.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  9. Giant Eagle, Inc. Giant Eagle, Mayocoba Beans −9 calories−2 g protein−0.3 g sat. fat
    340Calories 22Protein 3Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Lenox Corporation Giant White Corn +2 calories−18.8 g protein−0.3 g sat. fat
    351Calories 5.2Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
  11. 17Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Basic American Foods, Inc. Gluten Free Mashed Potatoes +15 calories−14.9 g protein−0.3 g sat. fat
    364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  13. Yamamoto Of Orient Inc. Gold Premium Roasted Sushi Nori Seaweed +51 calories+16 g protein−0.3 g sat. fat
    400Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. Cachere Distributing Inc. Great Northern Beans −133 calories−4.4 g protein−0.3 g sat. fat
    216Calories 19.6Protein 2.0Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Wal-Mart Stores, Inc. Great Value, Au Gratin Potatoes +8 calories−16.9 g protein−0.3 g sat. fat
    357Calories 7.1Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Soofer Co. Inc. Green Lentils −130 calories−2.1 g protein−0.3 g sat. fat
    219Calories 21.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Bob's Red Mill Natural Foods, Inc. Green Lentils Heritage Beans +9 calories+0.5 g protein−0.3 g sat. fat
    358Calories 24.5Protein 1.9Fat 0Sat. fat 0Sugars Compare Alternatives
  18. AONORI KO Green Seaweed Flakes −349 calories−24 g protein−0.3 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  19. Premium Gold Flax Products, Inc. Ground Golden Omega Flaxseed +151 calories+9.3 g protein−0.3 g sat. fat
    500Calories 33.3Protein 50Fat 0Sat. fat 0Sugars Compare Alternatives
  20. 357Calories 7.1Protein 7.1Fat 1.8Sat. fat 0Sugars Compare Alternatives
  21. Basic American Foods, Inc. Hashbrown Potatoes +26 calories−17.8 g protein−0.3 g sat. fat
    375Calories 6.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Price Chopper Supermarkets Hearty Lentils −63 calories−1.1 g protein−0.3 g sat. fat
    286Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  23. Tops Markets, LLC High Fiber Lentils −63 calories−1.1 g protein−0.3 g sat. fat
    286Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
  24. JFC International Inc. Hijiki Dried Seaweed −149 calories−4 g protein−0.3 g sat. fat
    200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

Back to Green Gram Whole Haricots Mungo Beans

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.