Alternatives to Handsome Johnny Beans
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
337Calories
22.1Protein
1.5Fat
0.2Sat. fat
3.9Sugars
120 alternatives, ordered by sugars, lowest first
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Incredibly Tasty Anasazi Beans +4 calories+0.6 g protein−0.2 g sat. fat−3.9 g sugars341Calories 22.7Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Organic Premium Quality Soy Beans +67 calories+14.1 g protein+3 g sat. fat−3.9 g sugars404Calories 36.2Protein 19.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Bob's Red Mill, Premium Adzuki Heritage Beans −10 calories−1.7 g protein−0.2 g sat. fat−3.9 g sugars327Calories 20.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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360Calories 24Protein 1Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. Brown Lentils, Brown +23 calories−0.1 g protein−0.2 g sat. fat−3.9 g sugars360Calories 22Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Seattle Gourmet Foods, Inc. Buckeye Beans & Herbs, Northwest Style Great Leap'N Lentils −4 calories+7.1 g protein−0.2 g sat. fat−3.9 g sugars333Calories 29.2Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Tops Markets, LLC Butter & Herb Mashed Potatoes, Butter & Herb +27 calories−13.0 g protein−0.2 g sat. fat−3.9 g sugars364Calories 9.1Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
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JP Trading and Global Imports LLC Carhuay Corn +23 calories−13.8 g protein−0.2 g sat. fat−3.9 g sugars360Calories 8.3Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
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Giorgio Foods, Inc. Chanterelle Dried Whole Mushrooms, Chanterelle −37 calories−22.1 g protein−0.2 g sat. fat−3.9 g sugars300Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bektrom Foods, Inc Cheesy Homestyle Sauce Au Gratin Potatoes, Cheesy Homestyle Sauce +23 calories−18.1 g protein−0.2 g sat. fat−3.9 g sugars360Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Basic American Foods, Inc. Classic Mashed Potatoes, Classic +44 calories−12.6 g protein−0.2 g sat. fat−3.9 g sugars381Calories 9.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Topco Associates, Inc. Clear Value, Mashed Potato Flakes +31 calories−11.6 g protein−0.2 g sat. fat−3.9 g sugars368Calories 10.5Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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367Calories 13.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Birkett Mills Coarse Granulation 100% Pure Roasted Buckwheat Kasha −4 calories−13.2 g protein+0.2 g sat. fat−3.9 g sugars333Calories 8.9Protein 2.2Fat 0.4Sat. fat 0Sugars Compare Alternatives
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257Calories 22.9Protein 1.4Fat 0Sat. fat 0Sugars Compare Alternatives
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200Calories 22.9Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Tops Markets, LLC Creamy Butter Mashed Potatoes, Creamy Butter +11 calories−13.4 g protein−0.2 g sat. fat−3.9 g sugars348Calories 8.7Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Bektrom Foods, Inc Creamy Homestyle Scalloped Potatoes Sauce, Creamy Homestyle +23 calories−18.1 g protein−0.2 g sat. fat−3.9 g sugars360Calories 4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Family Dollar Stores Inc. Creamy Homestyle Taste Instant Mashed Potatoes, Creamy Homestyle Taste +27 calories−13.0 g protein−0.2 g sat. fat−3.9 g sugars364Calories 9.1Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Blue Chip Group Inc. Dehydrated Spinach Flakes −137 calories+17.9 g protein−0.2 g sat. fat−3.9 g sugars200Calories 40Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Doa Isabel White Hominy, 14 Oz −214 calories−19.6 g protein−0.2 g sat. fat−3.9 g sugars123Calories 2.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
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412Calories 2.5Protein 2.5Fat 0Sat. fat 0Sugars Compare Alternatives
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340Calories 5Protein 5Fat 0Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.