MAPLE VALLEY FARMS

Honey Wheat Braided Pretzel Sticks, Honey Wheat — Nutrition Facts & Ingredients

UPC 618645447564 Manufacturer: Nassau Candy Distributors, Inc. Chips, Pretzels & Snacks Updated Sep 27, 2026

Per serving (18 pieces, 28 g): 110 calories. Per 100 g: 393 calories, 10.7 g protein, 1.8 g fat.

Label highlights: High in sodium — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 21% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size18 pieces (28g)

Amount per servingCalories
110
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 480mg 21%
Total Carbohydrate 22g 8%
Dietary Fiber 2.0g 7%
Total Sugars 2.0g
Includes 2.0g Added Sugars 4%
Protein 3.0g
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1mg 6%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

393 calories in 100 g
Protein10.7 g
Carbohydrates78.6 g
Sugars7.1 g
Added sugars7.1 g
Dietary fiber7.1 g
Net carbs (carbohydrates minus fiber)71.5g
Fat1.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1714 mg
Calcium0 mg
Potassium0 mg
Iron3.6 mg
Vitamin D0 mcg

Where to buy Honey Wheat Braided Pretzel Sticks, Honey Wheat

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Ingredients

Cane Sugar, Flour, Folic Acid, Honey, Honey Powder, Malted Barley Flour, Niacin, Reduced Iron, Riboflavin, Salt, Soybean Oil, Sugar, Thiamine Mononitrate, Unbleached Enriched Wheat Flour, Yeast

Frequently asked questions

How many calories are in Honey Wheat Braided Pretzel Sticks, Honey Wheat?

Per 100 g of Honey Wheat Braided Pretzel Sticks, Honey Wheat there are 393 calories.

How much protein is in Honey Wheat Braided Pretzel Sticks, Honey Wheat?

Per 100 g of Honey Wheat Braided Pretzel Sticks, Honey Wheat there are 10.71 g protein.

How many carbohydrates are in Honey Wheat Braided Pretzel Sticks, Honey Wheat?

Per 100 g of Honey Wheat Braided Pretzel Sticks, Honey Wheat there are 78.57 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Honey Wheat Braided Pretzel Sticks, Honey Wheat?

Per 100 g of Honey Wheat Braided Pretzel Sticks, Honey Wheat there are 7.14 g sugars.

How much sodium (salt) is in Honey Wheat Braided Pretzel Sticks, Honey Wheat?

Per 100 g of Honey Wheat Braided Pretzel Sticks, Honey Wheat there are 1714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Honey Wheat Braided Pretzel Sticks, Honey Wheat?

Per 100 g of Honey Wheat Braided Pretzel Sticks, Honey Wheat there are 7.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Honey Wheat Braided Pretzel Sticks, Honey Wheat?

The main ingredients in Honey Wheat Braided Pretzel Sticks, Honey Wheat are: Cane Sugar, Flour, Folic Acid, Honey, Honey Powder.

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Level of processing

3
Processed
15 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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