LOWELL FOODS

Marinated Herring Fillets — Nutrition Facts & Ingredients

UPC 617115001862 Manufacturer: Lowell International Company Pickles, Olives, Peppers & Relishes Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 80 calories. Per 100 g: 143 calories, 14.3 g protein, 10.7 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories
80
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat --
Cholesterol -- --
Sodium 246mg 11%
Total Carbohydrate 0g 0%
Protein 8.0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

143 calories in 100 g
Protein14.3 g
Carbohydrates0 g
Fat10.7 g
Saturated fat1.8 g
Sodium439 mg
Vitamin A134 mcg

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Ingredients

Made From Selected Grains, Marinated Carrots, Marinated Herring Fillets, Mustard Seeds, Pickled Onion, Pickles, Rolmops, Salt, Sodium Saccharate, Vinegar

Frequently asked questions

How many calories are in Marinated Herring Fillets?

Per 100 g of Marinated Herring Fillets there are 143 calories.

How much protein is in Marinated Herring Fillets?

Per 100 g of Marinated Herring Fillets there are 14.29 g protein.

How many carbohydrates are in Marinated Herring Fillets?

Per 100 g of Marinated Herring Fillets there are 0.0 g carbohydrates.

How much sodium (salt) is in Marinated Herring Fillets?

Per 100 g of Marinated Herring Fillets there are 439.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Marinated Herring Fillets?

The main ingredients in Marinated Herring Fillets are: Made From Selected Grains, Marinated Carrots, Marinated Herring Fillets, Mustard Seeds, Pickled Onion.

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Level of processing

2
Minimally Processed
10 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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