GERTRUDE HAWK CHOCOLATES

Milk Chocolate Peanut Butter Smidgens, Peanut Butter — Nutrition Facts & Ingredients

UPC 720227111708 Manufacturer: Gertrude Hawk Chocolates Chocolate Updated Sep 27, 2026

Per serving (3 pieces, 34 g): 190 calories. Per 100 g: 559 calories, 11.8 g protein, 35.3 g fat.

Label highlights: High in saturated fat — 35% DV per serving High in added sugars — 26% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
  • Added sugars: 26% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 pieces (34g)

Amount per servingCalories
190
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 5.1mg 2%
Sodium 55.1mg 2%
Total Carbohydrate 17g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15.0g
Includes 13.0g Added Sugars 26%
Protein 4.0g
Vitamin D 0mcg 0%
Calcium 58.1mg 4%
Iron 1mg 6%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

559 calories in 100 g
Protein11.8 g
Carbohydrates50 g
Sugars44.1 g
Added sugars38.2 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)47.1g
Fat35.3 g
Saturated fat20.6 g
Trans fat0 g
Cholesterol15 mg
Sodium162 mg
Calcium171 mg
Potassium382 mg
Iron2.9 mg
Vitamin D0 mcg

Where to buy Milk Chocolate Peanut Butter Smidgens, Peanut Butter

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Ingredients

An Artificial Flavor, An Emulsifier, Chocolate, Cocoa Butter, Hydrogenated Palm Oil, Milk, Milk Chocolate, Nonfat Milk Salt, Palm Kernel Oil, Partially Deaftted Peanut Flour, Peanut Butter, Peanuts, Salt, Soy Lecithin, Sugar, TBHQ And Citric Acid Added To Protect Freshness, Vanilla, Vanillin

Frequently asked questions

How many calories are in Milk Chocolate Peanut Butter Smidgens, Peanut Butter?

Per 100 g of Milk Chocolate Peanut Butter Smidgens, Peanut Butter there are 559 calories.

How much protein is in Milk Chocolate Peanut Butter Smidgens, Peanut Butter?

Per 100 g of Milk Chocolate Peanut Butter Smidgens, Peanut Butter there are 11.76 g protein.

How many carbohydrates are in Milk Chocolate Peanut Butter Smidgens, Peanut Butter?

Per 100 g of Milk Chocolate Peanut Butter Smidgens, Peanut Butter there are 50.0 g carbohydrates. Of which 44.12 g sugars.

How much sugar is in Milk Chocolate Peanut Butter Smidgens, Peanut Butter?

Per 100 g of Milk Chocolate Peanut Butter Smidgens, Peanut Butter there are 44.12 g sugars.

How much sodium (salt) is in Milk Chocolate Peanut Butter Smidgens, Peanut Butter?

Per 100 g of Milk Chocolate Peanut Butter Smidgens, Peanut Butter there are 162.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Milk Chocolate Peanut Butter Smidgens, Peanut Butter?

Per 100 g of Milk Chocolate Peanut Butter Smidgens, Peanut Butter there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Milk Chocolate Peanut Butter Smidgens, Peanut Butter?

The main ingredients in Milk Chocolate Peanut Butter Smidgens, Peanut Butter are: An Artificial Flavor, An Emulsifier, Chocolate, Cocoa Butter, Hydrogenated Palm Oil.

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Level of processing

4
Highly Processed
18 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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