COOKIES

Mild Taco Sauce & Dip, Mild Taco — Nutrition Facts & Ingredients

UPC 76014201030 Manufacturer: Cookies Food Products Inc. Oriental, Mexican & Ethnic Sauces Updated Sep 27, 2026

Calories
15per serving
Protein
3.3 gper 100 g
Carbs
13.3 gper 100 g
Fat
0 gper 100 g

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Per serving (1.07 oz, 30 g): 15 calories. Per 100 g: 50 calories, 3.3 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size1.07 oz (30g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 230mg 10%
Total Carbohydrate 4.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Protein 1.0g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein3.3 g
Carbohydrates13.3 g
Sugars6.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium767 mg
Calcium0 mg
Iron0 mg
Vitamin A300 mcg
Vitamin C0 mg

Where to buy Mild Taco Sauce & Dip, Mild Taco

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

And Sodium Benzoate, Arabic, Cellulose, Citric Acid, Corn Syrup, Dehydrated Onion And Garlic, Dextrose, Food Gums, Guar, Malic Acid, Molasses, Natural Flavors, Salt, Smoke Flavor, Spices, Sugar, Tomato Paste, Vinegar, Water, Worcestershire Sauce, Xanthan

Frequently asked questions

How many calories are in Mild Taco Sauce & Dip, Mild Taco?

Per 100 g of Mild Taco Sauce & Dip, Mild Taco there are 50 calories.

How much protein is in Mild Taco Sauce & Dip, Mild Taco?

Per 100 g of Mild Taco Sauce & Dip, Mild Taco there are 3.33 g protein.

How many carbohydrates are in Mild Taco Sauce & Dip, Mild Taco?

Per 100 g of Mild Taco Sauce & Dip, Mild Taco there are 13.33 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Mild Taco Sauce & Dip, Mild Taco?

Per 100 g of Mild Taco Sauce & Dip, Mild Taco there are 6.67 g sugars.

How much sodium (salt) is in Mild Taco Sauce & Dip, Mild Taco?

Per 100 g of Mild Taco Sauce & Dip, Mild Taco there are 767.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mild Taco Sauce & Dip, Mild Taco?

Per 100 g of Mild Taco Sauce & Dip, Mild Taco there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mild Taco Sauce & Dip, Mild Taco?

The main ingredients in Mild Taco Sauce & Dip, Mild Taco are: And Sodium Benzoate, Arabic, Cellulose, Citric Acid, Corn Syrup.

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Level of processing

4
Highly Processed
21 ingredients · 7 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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