AHOLD

Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers

UPC 688267563980 Manufacturer: Ahold USA, Inc. Frozen Appetizers & Hors D'oeuvres Updated Sep 27, 2026

Per serving (4 potstickers, 91 g): 150 calories. Per 100 g: 165 calories, 8.8 g protein, 3.3 g fat.

Label highlights: No sodium, saturated fat, added sugars or cholesterol at 20% DV or more per serving

Nutrition Facts

Serving size4 potstickers (91g)

Amount per servingCalories
150
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 20.0mg 7%
Sodium 320mg 14%
Total Carbohydrate 21.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 2.0g
Includes 1.0g Added Sugars 2%
Protein 8.0g
Vitamin D 0mcg 0%
Calcium 20.0mg 2%
Iron 1.7mg 9%
Potassium 130mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

165 calories in 100 g
Protein8.8 g
Carbohydrates23.1 g
Sugars2.2 g
Added sugars1.1 g
Dietary fiber1.1 g
Net carbs (carbohydrates minus fiber)22.0g
Fat3.3 g
Saturated fat0.6 g
Trans fat0 g
Cholesterol22 mg
Sodium352 mg
Calcium22 mg
Potassium143 mg
Iron1.9 mg
Vitamin D0 mcg

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Ingredients

Bleached Wheat Flour, Cabbage, Chicken, Dough, Filling, Salt, Scallion, Sesame Oil, Soybean Oil, Sugar, Water

Frequently asked questions

How many calories are in Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers?

Per 100 g of Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers there are 165 calories.

How much protein is in Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers?

Per 100 g of Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers there are 8.79 g protein.

How many carbohydrates are in Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers?

Per 100 g of Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers there are 23.08 g carbohydrates. Of which 2.2 g sugars.

How much sugar is in Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers?

Per 100 g of Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers there are 2.2 g sugars.

How much sodium (salt) is in Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers?

Per 100 g of Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers there are 352.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers?

Per 100 g of Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers there are 1.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers?

The main ingredients in Chicken Potstickers Asian Inspired Dumplings With Chicken And Vegetables, Chicken Potstickers are: Bleached Wheat Flour, Cabbage, Chicken, Dough, Filling.

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Level of processing

3
Processed
11 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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