BACK TO NATURE

Back To Nature, Organic Shells & White Cheddar — Nutrition Facts & Ingredients

UPC 759283400075 Manufacturer: Kraft Heinz Foods Company Pasta Dinners Updated Sep 27, 2026

Calories
260per serving
Protein
14.3 gper 100 g
Carbs
70 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (2.5 ONZ, 70 g): 260 calories. Per 100 g: 371 calories, 14.3 g protein, 3.6 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 ONZ (70g)

Amount per servingCalories
260
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 4.9mg 2%
Sodium 500mg 22%
Total Carbohydrate 49g 18%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g
Protein 10.0g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

371 calories in 100 g
Protein14.3 g
Carbohydrates70 g
Sugars7.1 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)67.1g
Fat3.6 g
Saturated fat1.4 g
Trans fat0 g
Cholesterol7 mg
Sodium714 mg
Calcium143 mg
Iron1.0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Back To Nature, Organic Shells & White Cheddar

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cultured Organic Milk, Cultured Pasteurized Organic Milk, Enzymes, From Organic Wheat, Non-animal, Organic Buttermilk, Organic Cheddar Cheese, Organic Cheddar Cheese Sauce Mix, Organic Cornstarch, Organic Macaroni Product, Organic Maltodextrin, Organic Semolina, Organic Skim Milk, Salt

Frequently asked questions

How many calories are in Back To Nature, Organic Shells & White Cheddar?

Per 100 g of Back To Nature, Organic Shells & White Cheddar there are 371 calories.

How much protein is in Back To Nature, Organic Shells & White Cheddar?

Per 100 g of Back To Nature, Organic Shells & White Cheddar there are 14.29 g protein.

How many carbohydrates are in Back To Nature, Organic Shells & White Cheddar?

Per 100 g of Back To Nature, Organic Shells & White Cheddar there are 70.0 g carbohydrates. Of which 7.14 g sugars.

How much sugar is in Back To Nature, Organic Shells & White Cheddar?

Per 100 g of Back To Nature, Organic Shells & White Cheddar there are 7.14 g sugars.

How much sodium (salt) is in Back To Nature, Organic Shells & White Cheddar?

Per 100 g of Back To Nature, Organic Shells & White Cheddar there are 714.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Back To Nature, Organic Shells & White Cheddar?

Per 100 g of Back To Nature, Organic Shells & White Cheddar there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Back To Nature, Organic Shells & White Cheddar?

The main ingredients in Back To Nature, Organic Shells & White Cheddar are: Cultured Organic Milk, Cultured Pasteurized Organic Milk, Enzymes, From Organic Wheat, Non-animal.

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