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Light Ice Cream — Nutrition Facts & Ingredients

UPC 11225107252 Manufacturer: Kingston Marketing Co Ice Cream & Frozen Yogurt Updated Sep 27, 2026

Per serving (0.5 cup, 63 g): 110 calories. Per 100 g: 175 calories, 4.8 g protein, 4.8 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (63g)

Amount per servingCalories
110
% Daily Value*
Total Fat 3.0g 4%
Saturated Fat 2.0g 10%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 49.8mg 2%
Total Carbohydrate 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 15g
Protein 3.0g
Calcium 100mg 8%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

175 calories in 100 g
Protein4.8 g
Carbohydrates27.0 g
Sugars23.8 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)25.4g
Fat4.8 g
Saturated fat3.2 g
Trans fat0 g
Cholesterol16 mg
Sodium79 mg
Calcium159 mg
Iron1.1 mg
Vitamin A95.1 mcg
Vitamin C0 mg

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Ingredients

Carrageenan, Cellulose Gum, Cocoa, Corn Syrup, Guar Gum, Milkfat And Nonfat Milk, Mono & Diglycerides, Processed With Alkali, Propylene Glycol Monoester, Sugar, Sweetcream Buttermilk, Vitamin A Palmitate, Whey

Frequently asked questions

How many calories are in Light Ice Cream?

Per 100 g of Light Ice Cream there are 175 calories.

How much protein is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 4.76 g protein.

How many carbohydrates are in Light Ice Cream?

Per 100 g of Light Ice Cream there are 26.98 g carbohydrates. Of which 23.81 g sugars.

How much sugar is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 23.81 g sugars.

How much sodium (salt) is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 79.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Light Ice Cream?

Per 100 g of Light Ice Cream there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Light Ice Cream?

The main ingredients in Light Ice Cream are: Carrageenan, Cellulose Gum, Cocoa, Corn Syrup, Guar Gum.

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Level of processing

3
Processed
13 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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