TEXAS TAMALE COMPANY

Texas Tamale Company, Gourmet Chicken Tamales — Nutrition Facts & Ingredients

UPC 717725000511 Manufacturer: Texas Tamale Co. Other Deli Updated Sep 27, 2026

Calories
160per serving
Protein
11.8 gper 100 g
Carbs
20 gper 100 g
Fat
7.1 gper 100 g

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Per serving (2 TAMALES, 85 g): 160 calories. Per 100 g: 188 calories, 11.8 g protein, 7.1 g fat.

Label highlights: High in sodium — 22% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 22% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2 TAMALES (85g)

Amount per servingCalories
160
% Daily Value*
Total Fat 6.0g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 15.3mg 5%
Sodium 510mg 22%
Total Carbohydrate 17g 6%
Dietary Fiber 3.0g 11%
Total Sugars 1.0g
Protein 10.0g
Calcium 60.4mg 5%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

188 calories in 100 g
Protein11.8 g
Carbohydrates20 g
Sugars1.2 g
Dietary fiber3.5 g
Net carbs (carbohydrates minus fiber)16.5g
Fat7.1 g
Saturated fat1.2 g
Trans fat0 g
Cholesterol18 mg
Sodium600 mg
Calcium71 mg
Iron1.3 mg
Vitamin A70.5 mcg
Vitamin C1.4 mg

Where to buy Texas Tamale Company, Gourmet Chicken Tamales

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Chicken Base, Chili Pepper, Filling: Chicken, Garlic And Cumin, Hydrolyzed Corn Protein, Masa, Modified Corn Starch, Onion, Onions, Powdered Cooked Chicken, Salt, Salt And Chili Pepper, Soybean Oil, Suger, Turmeric And Tumbric Extract, Water, Yellow Corn Processed With Lime

Frequently asked questions

How many calories are in Texas Tamale Company, Gourmet Chicken Tamales?

Per 100 g of Texas Tamale Company, Gourmet Chicken Tamales there are 188 calories.

How much protein is in Texas Tamale Company, Gourmet Chicken Tamales?

Per 100 g of Texas Tamale Company, Gourmet Chicken Tamales there are 11.76 g protein.

How many carbohydrates are in Texas Tamale Company, Gourmet Chicken Tamales?

Per 100 g of Texas Tamale Company, Gourmet Chicken Tamales there are 20.0 g carbohydrates. Of which 1.18 g sugars.

How much sugar is in Texas Tamale Company, Gourmet Chicken Tamales?

Per 100 g of Texas Tamale Company, Gourmet Chicken Tamales there are 1.18 g sugars.

How much sodium (salt) is in Texas Tamale Company, Gourmet Chicken Tamales?

Per 100 g of Texas Tamale Company, Gourmet Chicken Tamales there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Texas Tamale Company, Gourmet Chicken Tamales?

Per 100 g of Texas Tamale Company, Gourmet Chicken Tamales there are 3.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Texas Tamale Company, Gourmet Chicken Tamales?

The main ingredients in Texas Tamale Company, Gourmet Chicken Tamales are: Chicken Base, Chili Pepper, Filling: Chicken, Garlic And Cumin, Hydrolyzed Corn Protein.

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Level of processing

4
Highly Processed
17 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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