Chopped Ham — Nutrition Facts & Ingredients
- Calories
- 70per serving
- Protein
- 9.4 gper 100 g
- Carbs
- 9.4 gper 100 g
- Fat
- 15.6 gper 100 g
Where to buy
Per serving (1 SLICE, 32 g): 70 calories. Per 100 g: 219 calories, 9.4 g protein, 15.6 g fat.
Nutrition Facts
Serving size1 SLICE (32g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Chopped Ham
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Brown Sugar, Cane Syrups, Ham, Honey, Modified Corn Starch, Potassium Acetate, Potassium Chloride, Potassium Lactate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates, Sugar, The Following: Salt, Water
Frequently asked questions
How many calories are in Chopped Ham?
Per 100 g of Chopped Ham there are 219 calories.
How much protein is in Chopped Ham?
Per 100 g of Chopped Ham there are 9.38 g protein.
How many carbohydrates are in Chopped Ham?
Per 100 g of Chopped Ham there are 9.38 g carbohydrates. Of which 6.25 g sugars.
How much sugar is in Chopped Ham?
Per 100 g of Chopped Ham there are 6.25 g sugars.
How much sodium (salt) is in Chopped Ham?
Per 100 g of Chopped Ham there are 844.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Chopped Ham?
Per 100 g of Chopped Ham there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Chopped Ham?
The main ingredients in Chopped Ham are: Brown Sugar, Cane Syrups, Ham, Honey, Modified Corn Starch.
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