AHOLD

Plain Organic Greek Nonfat Yogurt, Plain — Nutrition Facts & Ingredients

UPC 688267166846 Manufacturer: Ahold USA, Inc. Yogurt Updated Sep 27, 2026

Calories
80per serving
Protein
10.7 gper 100 g
Carbs
3.3 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (5.3 ONZ, 150 g): 80 calories. Per 100 g: 53 calories, 10.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size5.3 ONZ (150g)

Amount per servingCalories
80
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.5mg 4%
Sodium 49.5mg 2%
Total Carbohydrate 5.0g 2%
Dietary Fiber 0g 0%
Total Sugars 5.0g
Protein 16.0g
Calcium 150mg 12%
Iron 0mg 0%
Potassium 190mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

53 calories in 100 g
Protein10.7 g
Carbohydrates3.3 g
Sugars3.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.3g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol7 mg
Sodium33 mg
Calcium100 mg
Potassium127 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Plain Organic Greek Nonfat Yogurt, Plain

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Acidophilus, Bifidus, Bulgaricus, Casei, Cultured Pasteurized Grade A Organic Nonfat Milk, Hermophilus, Live Active Cultures:s

Frequently asked questions

How many calories are in Plain Organic Greek Nonfat Yogurt, Plain?

Per 100 g of Plain Organic Greek Nonfat Yogurt, Plain there are 53 calories.

How much protein is in Plain Organic Greek Nonfat Yogurt, Plain?

Per 100 g of Plain Organic Greek Nonfat Yogurt, Plain there are 10.67 g protein.

How many carbohydrates are in Plain Organic Greek Nonfat Yogurt, Plain?

Per 100 g of Plain Organic Greek Nonfat Yogurt, Plain there are 3.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Plain Organic Greek Nonfat Yogurt, Plain?

Per 100 g of Plain Organic Greek Nonfat Yogurt, Plain there are 3.33 g sugars.

How much sodium (salt) is in Plain Organic Greek Nonfat Yogurt, Plain?

Per 100 g of Plain Organic Greek Nonfat Yogurt, Plain there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Plain Organic Greek Nonfat Yogurt, Plain?

Per 100 g of Plain Organic Greek Nonfat Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Plain Organic Greek Nonfat Yogurt, Plain?

The main ingredients in Plain Organic Greek Nonfat Yogurt, Plain are: Acidophilus, Bifidus, Bulgaricus, Casei, Cultured Pasteurized Grade A Organic Nonfat Milk.

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Level of processing

2
Minimally Processed
7 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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