SEVEN STARS FARM

Maple Organic Lowfat Yogurt, Maple — Nutrition Facts & Ingredients

UPC 54319000060 Manufacturer: Seven Stars Farm Yogurt Updated Sep 27, 2026

Per serving (1 cup, 245 g): 159 calories. Per 100 g: 65 calories, 2.9 g protein, 0.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (245g)

Amount per servingCalories

159

% Daily Value*

Total Fat 1.5g 2%

Saturated Fat 1.0g 5%

Trans Fat 0g

Cholesterol 4.9mg 2%

Sodium 130mg 6%

Total Carbohydrate 29.0g 11%

Dietary Fiber 0g 0%

Total Sugars 24.0g

Protein 7.0g

Calcium 299mg 23%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

65 calories in 100 g

Protein2.9 g

Carbohydrates11.8 g

Sugars9.8 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)11.8g

Fat0.6 g

Saturated fat0.4 g

Trans fat0 g

Cholesterol2 mg

Sodium53 mg

Calcium122 mg

Iron0 mg

Vitamin A12.3 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Maple Organic Lowfat Yogurt, Maple

Prices and availability are set by the retailer.

Ingredients

Acidophilus, Bifidus And Living Yogurt Cultures, Grade A Pasteurized Organic 1% Milk, Organic Maple Syrup

Frequently asked questions

How many calories are in Maple Organic Lowfat Yogurt, Maple?

Per 100 g of Maple Organic Lowfat Yogurt, Maple there are 65 calories.

How much protein is in Maple Organic Lowfat Yogurt, Maple?

Per 100 g of Maple Organic Lowfat Yogurt, Maple there are 2.86 g protein.

How many carbohydrates are in Maple Organic Lowfat Yogurt, Maple?

Per 100 g of Maple Organic Lowfat Yogurt, Maple there are 11.84 g carbohydrates. Of which 9.8 g sugars.

How much sugar is in Maple Organic Lowfat Yogurt, Maple?

Per 100 g of Maple Organic Lowfat Yogurt, Maple there are 9.8 g sugars.

How much sodium (salt) is in Maple Organic Lowfat Yogurt, Maple?

Per 100 g of Maple Organic Lowfat Yogurt, Maple there are 53.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Maple Organic Lowfat Yogurt, Maple?

Per 100 g of Maple Organic Lowfat Yogurt, Maple there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Maple Organic Lowfat Yogurt, Maple?

The main ingredients in Maple Organic Lowfat Yogurt, Maple are: Acidophilus, Bifidus And Living Yogurt Cultures, Grade A Pasteurized Organic 1% Milk, Organic Maple Syrup.