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Indian Style 0% Fat Yogurt, Indian Style — Nutrition Facts & Ingredients

UPC 796252100239 Manufacturer: Karoun Dairies Inc. Yogurt Updated Sep 27, 2026

Indian Style 0% Fat Yogurt, Indian Style
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
109per serving
Protein
4.8 gper 100 g
Carbs
6.6 gper 100 g
Fat
0.4 gper 100 g

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Per serving (1 cup, 227 g): 109 calories. Per 100 g: 48 calories, 4.8 g protein, 0.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories
109
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 9.1mg 3%
Sodium 134mg 6%
Total Carbohydrate 15.0g 5%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 11.0g
Calcium 400mg 31%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein4.8 g
Carbohydrates6.6 g
Sugars4.4 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)6.6g
Fat0.4 g
Saturated fat0.4 g
Trans fat0 g
Cholesterol4 mg
Sodium59 mg
Calcium176 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C1.6 mg

Where to buy Indian Style 0% Fat Yogurt, Indian Style

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Indian Style 0% Fat Yogurt, Indian Style?

Per 100 g of Indian Style 0% Fat Yogurt, Indian Style there are 48 calories.

How much protein is in Indian Style 0% Fat Yogurt, Indian Style?

Per 100 g of Indian Style 0% Fat Yogurt, Indian Style there are 4.85 g protein.

How many carbohydrates are in Indian Style 0% Fat Yogurt, Indian Style?

Per 100 g of Indian Style 0% Fat Yogurt, Indian Style there are 6.61 g carbohydrates. Of which 4.41 g sugars.

How much sugar is in Indian Style 0% Fat Yogurt, Indian Style?

Per 100 g of Indian Style 0% Fat Yogurt, Indian Style there are 4.41 g sugars.

How much sodium (salt) is in Indian Style 0% Fat Yogurt, Indian Style?

Per 100 g of Indian Style 0% Fat Yogurt, Indian Style there are 59.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Indian Style 0% Fat Yogurt, Indian Style?

Per 100 g of Indian Style 0% Fat Yogurt, Indian Style there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

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Macronutrients

Types of fat

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