ARZ

Original Plain Yogurt, Plain — Nutrition Facts & Ingredients

UPC 796252110320 Manufacturer: Karoun Dairies Inc. Yogurt Updated Sep 27, 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (1 cup, 227 g): 250 calories. Per 100 g: 110 calories, 4.8 g protein, 4.8 g fat.

Label highlights: High in saturated fat — 35% DV per serving Contains LiveContains Active YogurtContains Probiotic Cultures S

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 35% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (227g)

Amount per servingCalories

250

% Daily Value*

Total Fat 11.0g 14%

Saturated Fat 7.0g 35%

Trans Fat 0g

Cholesterol 29.5mg 10%

Sodium 125mg 5%

Total Carbohydrate 26.0g 9%

Dietary Fiber 0g 0%

Total Sugars 7.0g

Protein 11.0g

Calcium 300mg 23%

Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g

Protein4.8 g

Carbohydrates11.4 g

Sugars3.1 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)11.4g

Fat4.8 g

Saturated fat3.1 g

Trans fat0 g

Cholesterol13 mg

Sodium55 mg

Calcium132 mg

Iron0.5 mg

Vitamin A52.8 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Original Plain Yogurt, Plain

Prices and availability are set by the retailer.

Ingredients

Acidophilus And Bifidobacterium, Bulgaricus, Casei, Condensed Skim Milk And Pectin, Cultured Pasteurized Grade A Milk & Cream, Lactis, Thermophilus

Allergens

Contains: Live, Active Yogurt, Probiotic Cultures S

Frequently asked questions

How many calories are in Original Plain Yogurt, Plain?

Per 100 g of Original Plain Yogurt, Plain there are 110 calories.

How much protein is in Original Plain Yogurt, Plain?

Per 100 g of Original Plain Yogurt, Plain there are 4.85 g protein.

How many carbohydrates are in Original Plain Yogurt, Plain?

Per 100 g of Original Plain Yogurt, Plain there are 11.45 g carbohydrates. Of which 3.08 g sugars.

How much sugar is in Original Plain Yogurt, Plain?

Per 100 g of Original Plain Yogurt, Plain there are 3.08 g sugars.

How much sodium (salt) is in Original Plain Yogurt, Plain?

Per 100 g of Original Plain Yogurt, Plain there are 55.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Original Plain Yogurt, Plain?

Per 100 g of Original Plain Yogurt, Plain there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Original Plain Yogurt, Plain?

The main ingredients in Original Plain Yogurt, Plain are: Acidophilus And Bifidobacterium, Bulgaricus, Casei, Condensed Skim Milk And Pectin, Cultured Pasteurized Grade A Milk & Cream.